| Code | Name of the Course Unit | Semester | In-Class Hours (T+P) | Credit | ECTS Credit |
|---|---|---|---|---|---|
| HAM513 | NUTRITION IN SPORT PERFORMANCE | 1 | 3 | 3 | 6 |
Objectives and Contents |
|
|---|---|
| Objectives: | Basic concepts of athletic nutrition, nutrients in the organism tasks and importance in sports , different energy gaining methods based on sport types of , training and nutrition principles of competition , explaining nutritional ergogenic aids. |
| Content: | Concepts and definitions, nutrition - sport relationship in a historical context , meaning and importance of athletic nutrition, energy requirement and process , basic food items and sports in the use of ergogenic aids based on nutrition , training and industry -specific nutrition guidelines the contest period. |