1 |
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Apply the basic technical skills of athletics |
Narration, question-response method |
2 |
Visual and written literature review |
Basic characteristics of athletics, classification of athletics and field measurements for athletics |
Narration, question-response and demonstration method |
3 |
Visual and written literature review |
Medium and long distance runs and application exercises |
Narration, question-response and demonstration method |
4 |
Visual and written literature review |
Sprints, run drills and basic form and practice exercises of Sprint |
Narration, question-response and demonstration method |
5 |
Video viewing |
Practical exercises of basic forms of Run Starts |
Narration, question-response and demonstration method |
6 |
Video viewing |
Expression and application of relay races and take overs |
Narration, question-response and demonstration method |
7 |
Video viewing |
Mid-term Examination Preparation |
Narration, question-response and demonstration method |
8 |
- |
MID-TERM EXAM |
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9 |
Video viewing |
High jump and its techniques Practice studies |
Narration, demonstration method and applied group work, pair studies |
10 |
Visual and printed literature review and video viewing |
Examination of athletics competitions in past Olympic games |
Narration, demonstration method and applied group work, pair studies |
11 |
Video viewing |
Long jump techniques and application exercises |
Narration, demonstration method and applied group work, pair studies |
12 |
Video viewing |
Basic rules of triple jump, technique and application exercises |
Narration, demonstration method and applied group work, pair studies |
13 |
Video viewing |
Basic forms of hammer throw and discus throw and application exercises |
Narration, demonstration method and applied group work, pair studies |
14 |
Video viewing |
Basic forms of shot put and javelin throw and |
Narration, demonstration method and applied group work, pair studies |
15 |
Video viewing |
Preparation for final examination |
Narration, demonstration method and applied group work, pair studies |
16 |
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FINAL EXAM |
- |
17 |
- |
FINAL EXAM |
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