| Code | Name of the Course Unit | Semester | In-Class Hours (T+P) | Credit | ECTS Credit |
|---|---|---|---|---|---|
| BSY413 | STEP AEROBICS II | 7 | 3 | 2 | 5 |
Objectives and Contents |
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|---|---|
| Objectives: | The objective of the course is to create a choreography composed of step aerobics movement groups. |
| Content: | Contents of the course include; step aerobics advanced stepping, Power Step, Latin Step, Hip-Hop Step, Funk Step, aero stepping exercises, high intensity basic aerobic movements, transitions and connections on platform, step aerobics practices for children and adults, step aerobics for elder persons, strength studies and practices with step board, preparation of choreography, selection of appropriate music. |