| Code | Name of the Course Unit | Semester | In-Class Hours (T+P) | Credit | ECTS Credit |
|---|---|---|---|---|---|
| PES210 | SPORT PSYCHOLOGY | 4 | 3 | 3 | 6 |
Objectives and Contents |
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|---|---|
| Objectives: | The aim of lesson; To give students the knowledge and skills to explain the effects of psychology on the development of sportive performance, to apply mental training methods at a basic level, and to use the basic knowledge gained in the field of psychology to increase the performance of athletes. |
| Content: | Course content; The field of sports psychology, its subjects; personality, motivation, arousal, stress and anxiety in sports; competition and encounter psychology, group and team dynamics, group cohesion, leadership and communication in sports, psychological skill training, attention, perception, focus, processes that negatively affect sports performance: burnout, overtraining, unhealthy behaviors, addiction, violence and aggression. |