| 1 |
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Basic concepts related to Karate-do. Clothes used in Karate-Do and measuring the competition area |
Narration, question-response method |
| 2 |
Reading book chapter related with the subject and match viewing |
Karate competition rules |
Narration, question-response method |
| 3 |
Visual and printed literature review and video viewing |
Theoretical: Te-Waza technique teaching stages (Hand techniques)
Practice: Te-waza technique exercises |
Question and answer, demonstration method and pair studies |
| 4 |
Visual and printed literature review and video viewing |
Theoretical: Uke-Waza technique teaching stages (Hand block techniques)
Practice: Uke-waza technique exercises |
Question and answer, demonstration method and pair studies |
| 5 |
Visual and printed literature review and video viewing |
Theoretical: Ashi-Waza technique teaching stages (Foot techniques)
Practice: Ashi-waza technique exercises |
Question and answer, demonstration method and pair studies |
| 6 |
Visual and printed literature review and video viewing |
Theoretical: Empi-Waza technique teaching stages (Elbow techniques)
Practice: technical exercises Empi-Waza technical exercises |
Question and answer, demonstration method and pair studies |
| 7 |
Visual and printed literature review and video viewing, match viewing |
Theoretical: Training stages specific for Kihon technique (mixed techniques and combinations of these techniques)
Practice: Kihon technique exercises |
Question and answer, demonstration method and pair studies |
| 8 |
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MID-TERM EXAM |
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| 9 |
Literature review, video viewing |
Theoretical: Heian katas technical training stages (Technical forms of color belts)
Practice: heian katas technical exercises |
Question and answer, demonstration method and pair studies |
| 10 |
Literature review, video viewing |
Bunkai technical training stages (application of technical forms of color belts)
Practice: heian kata bunkai technical exercises |
Question and answer, demonstration method and pair studies |
| 11 |
Reading book chapter related with the subject and match viewing |
Theoretical: Kumite technique training stages (combat and fighting techniques)
Practice: combat and fighting technique exercises |
Question and answer, demonstration method and pair studies |
| 12 |
Reading article related with the subject, video viewing |
Theoretical: Methodical and didactic principles to be observed in the teaching of Karate-do.
Practice: |
Narration, question-response method, practice method |
| 13 |
Match viewing |
Theoretical: Analysis related with wrong or correct technique applications of movements used in Karate-Do.
Practice: pair studies |
Narration, question-response method, discussion method and practice method |
| 14 |
Examination of sample training program |
Theoretical: Training planning and periodization for Karate Do.
Practice: preparation of sample program |
Narration, Question-Response method, group study, demonstration method, group study |
| 15 |
Reading article related with the subject, video viewing, match viewing |
Preparation for final examination |
Practice method, demonstration method |
| 16 |
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FINAL EXAM |
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| 17 |
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FINAL EXAM |
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