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WRESTLING III COURSE IDENTIFICATION AND APPLICATION INFORMATION

Code Name of the Course Unit Semester In-Class Hours (T+P) Credit ECTS Credit
BSY404 WRESTLING III 8 3 2 5

WEEKLY COURSE CONTENTS AND STUDY MATERIALS FOR PRELIMINARY & FURTHER STUDY

Week Preparatory Topics(Subjects) Method
1 - Wrestling in world and Turkish epics Traditional wrestling types in the world, and famous names in Turkish and World wrestling history. Narration and demonstration method
2 Video viewing Arm pull suppression counter attack techniques and passive defense of log rolling technique Narration, demonstration method, pair work method and applied group work
3 Video viewing Application of twisting, trapping, bravle techniques and passive defense applications Narration, demonstration method, pair work method and applied group work
4 Video viewing and interpretation Counter attack technique, beating technique and passive defense exercises Narration, demonstration method, pair work method and applied group work
5 Video viewing and interpretation Danabagi technique, single and double-sided technique and passive defense exercises Narration, demonstration method, pair work method and applied group work
6 Competition viewing and interpretation Single arm technique, Head arm technique, Ground technique, Foot lock technique and passive defense exercises Narration, demonstration method, pair work method and applied group work
7 Competition viewing and interpretation Wrestling hold, foot hold counter attack and defense exercises Narration, demonstration method, pair work method and applied group work
8 - MID-TERM EXAM -
9 Competition viewing and interpretation Wrapping technique, Cipe technique, Cangal technique and defense exercises Group study, pair studies and repetition method
10 Competition viewing and interpretation Pull down, oppression, tie techniques and defense exercises Narration, demonstration, pair study method
11 Competition viewing and interpretation Single salto technique, waist dropping technique, defensive practice of tipping technique from outer arm position Narration, pair work method and applied group work
12 Visual and written literature review Special teaching methods specific to counter attack and defense techniques Narration, pair work method, demonstration and applied group work
13 Visual and written literature review Exercises on specific teaching methods specific to counter attack and defense techniques Narration, pair work method, demonstration and applied group work
14 Examination of existing training programs Training program exercises to develop various technical skills in the wrestling sport. Narration, pair work method, demonstration and applied group work
15 Examination of current training programs and viewing competitions Preparation for final examination Group study, pair studies and repetition method
16 - FINAL EXAM -
17 - FINAL EXAM -