Explain the acute and chronic responses of cardiovascular and pulmonary systems to exercise. |
Explain the acute and chronic responses of the musculoskeletal and nervous system to exercise. |
Explain the principles and basic concepts of aerobic and anaerobic exercise training. |
Knows the effects of personal and environmental factors on exercise. |
List the basic physiological responses after exercise. |
It explains energy transfer in the body, energy expenditure during rest, physical activity and exercise. |
Creates exercise prescription and organizes the program. |
Calculates acute and chronic responses to exercise. |