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PHYSICAL EDUCATION AND BODY DEVELOPMENT PROGRAMME COURSE DESCRIPTION

Code Name of the Course Unit Semester In-Class Hours (T+P) Credit ECTS Credit
SMP224 PHYSICAL EDUCATION AND BODY DEVELOPMENT 3 3 2 4

GENERAL INFORMATION

Language of Instruction : Turkish
Level of the Course Unit : ASSOCIATE DEGREE, TYY: + 5.Level, EQF-LLL: 5.Level, QF-EHEA: Short Cycle
Type of the Course : Elective
Mode of Delivery of the Course Unit -
Coordinator of the Course Unit Lecturer SİBEL CANİTEZ
Instructor(s) of the Course Unit
Course Prerequisite No

OBJECTIVES AND CONTENTS

Objectives of the Course Unit: The aim of the course; The aim of this course is to provide the students with the necessary knowledge and skills to apply the techniques of body building exercise by using the necessary equipment.
Contents of the Course Unit: Course content, concepts and definitions specific to body development, exercise methods and related movements, equipment, and ergonomics, biomechanical and applied motion analysis, bar holding shapes and spot techniques, posture analysis, Olympic lifting techniques, positioning of the body in cardiovascular exercises, breathing techniques and exercises application.

KEY LEARNING OUTCOMES OF THE COURSE UNIT (On successful completion of this course unit, students/learners will or will be able to)

Define the concepts related to body building.
Explain the selection of appropriate materials related to bodybuilding.
Uses materials and equipment related to bodybuilding.
Applies bodybuilding movements with the right technique.

WEEKLY COURSE CONTENTS AND STUDY MATERIALS FOR PRELIMINARY & FURTHER STUDY

Week Preparatory Topics(Subjects) Method
1 - Information about the aim, content and functioning of the course Concepts and definitions related to fitness Lecture, demonstration method, applied individual and paired studies
2 - Body building exercise methods and related movements Lecture, demonstration method, applied individual and paired studies
3 - Body building equipment (Machines, free weights, cardio tools, auxiliary apparatus, etc.) Lecture, demonstration method, applied individual and paired studies
4 - Body building and ergonomics Lecture, demonstration method, applied individual and paired studies
5 - Biomechanics and applied motion analysis Lecture, demonstration method, applied individual and paired studies
6 - Bar holding shapes and spot techniques and application studies Lecture, demonstration method, applied individual and paired studies
7 - Positioning of the body in the work with the machine and application studies Lecture, demonstration method, applied individual and paired studies
8 - MID-TERM EXAM -
9 - Posture examination and application studies in body weight studies Lecture, demonstration method, applied individual and paired studies
10 - Posture examination and practice studies in free weight studies Lecture, demonstration method, applied individual and paired studies
11 - Olympic lift techniques and application studies Lecture, demonstration method, applied individual and paired studies
12 - Positioning of the body in cardiovascular exercises Lecture, demonstration method, applied individual and paired studies
13 - Breathing techniques and exercises in body building exercises Lecture, demonstration method, applied individual and paired studies
14 - Bodybuilding exercises practice exercises Lecture, demonstration method, applied individual and paired studies
15 - Preparations for the final and general review Lecture, demonstration method, applied individual and paired studies
16 - FINAL EXAM -
17 - FINAL EXAM -

SOURCE MATERIALS & RECOMMENDED READING

ASSESSMENT

Assessment & Grading of In-Term Activities Number of Activities Degree of Contribution (%) Description
Level of Contribution
0 1 2 3 4 5

CONTRIBUTION OF THE COURSE UNIT TO THE PROGRAMME LEARNING OUTCOMES

KNOWLEDGE

Theoretical

Programme Learning Outcomes Level of Contribution
0 1 2 3 4 5
1
Emergency care will have the basic knowledge and experience.
5
2
Is capable, in an emergency patient evaluation.
5

KNOWLEDGE

Factual

Programme Learning Outcomes Level of Contribution
0 1 2 3 4 5
1
We believe in the philosophy of emergency care.
5
2
Improving the quality of emergency medical services and knowledge about quality standards.
5

SKILLS

Cognitive

Programme Learning Outcomes Level of Contribution
0 1 2 3 4 5
1
Preventive, curative principles of emergency care plans, implements and evaluates and registers.
5

SKILLS

Practical

Programme Learning Outcomes Level of Contribution
0 1 2 3 4 5
1
Areas that require emergency care at an advanced level of knowledge of institutional uses and applications.
5

OCCUPATIONAL

Autonomy & Responsibility

Programme Learning Outcomes Level of Contribution
0 1 2 3 4 5
1
Take responsibility in pre-hospital emergency care.
5
2
Fastest time of the incident, serial, cool and decides correctly.
5

OCCUPATIONAL

Learning to Learn

Programme Learning Outcomes Level of Contribution
0 1 2 3 4 5
1
Learning with a sense of lifelong learning will continue.
5
2
National and universal values​​, intellectual and social aspects of principle develops itself.
5

OCCUPATIONAL

Communication & Social

Programme Learning Outcomes Level of Contribution
0 1 2 3 4 5
1
Patient, family and team with other health care professionals in oral and written communication.
5
2
In case of emergency itself, and patients and their relatives, other health professionals and social psychological knowledge and skills necessary to protect uses.
5

OCCUPATIONAL

Occupational and/or Vocational

Programme Learning Outcomes Level of Contribution
0 1 2 3 4 5
1
In case of emergency as soon as possible reaching the scene, assess the situation, if necessary and appropriate initial treatment allows transport of the patient to the emergency room.
5
2
Case to be made for emergency aid to the wounded techniques appropriate first aid and emergency plans, manages and implements.
5

WORKLOAD & ECTS CREDITS OF THE COURSE UNIT

Workload for Learning & Teaching Activities

Type of the Learning Activites Learning Activities (# of week) Duration (hours, h) Workload (h)
Lecture & In-Class Activities 14 3 42
Preliminary & Further Study 13 4 52
Land Surveying 0 0 0
Group Work 0 0 0
Laboratory 0 0 0
Reading 0 0 0
Assignment (Homework) 0 0 0
Project Work 0 0 0
Seminar 0 0 0
Internship 0 0 0
Technical Visit 0 0 0
Web Based Learning 0 0 0
Implementation/Application/Practice 0 0 0
Practice at a workplace 0 0 0
Occupational Activity 0 0 0
Social Activity 0 0 0
Thesis Work 0 0 0
Field Study 0 0 0
Report Writing 0 0 0
Final Exam 1 9 9
Preparation for the Final Exam 8 5 40
Mid-Term Exam 1 2 2
Preparation for the Mid-Term Exam 7 1 7
Short Exam 0 0 0
Preparation for the Short Exam 0 0 0
TOTAL 44 0 152
Total Workload of the Course Unit 152
Workload (h) / 25.5 6
ECTS Credits allocated for the Course Unit 6,0