1 |
- |
Course introduction, dating applications |
- |
2 |
- |
Being a university student, a sense of belonging |
- |
3 |
- |
Developing self-knowledge and self-awareness |
- |
4 |
- |
Motivation and Goal Setting |
- |
5 |
- |
Academic Procrastination and Effective Studying Skills. |
- |
6 |
- |
Time Management |
- |
7 |
- |
Communication Skills and Relationship Management |
- |
8 |
- |
MID-TERM EXAM |
- |
9 |
- |
Communication and Conflict Management |
- |
10 |
- |
Stress Coping Skills |
- |
11 |
- |
Physical self-care, daily nutrition, sleep, exercise habits |
- |
12 |
- |
Emotional and cognitive self-care: Emotions, functional and dysfunctional thoughts |
- |
13 |
- |
Coping with shyness |
- |
14 |
- |
Expressing Oneself in Public, Effective Presentation Techniques. |
- |
15 |
- |
General evaluation |
- |
16 |
- |
FINAL EXAM |
- |
17 |
- |
FINAL EXAM |
- |