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ISTANBUL GELİŞİM UNIVERSITY INFORMATION SYSTEM

HERKES İÇİN SPOR COURSE IDENTIFICATION AND APPLICATION INFORMATION

Code Name of the Course Unit Semester In-Class Hours (T+P) Credit ECTS Credit
SYP157 HERKES İÇİN SPOR 1 2 2 6

WEEKLY COURSE CONTENTS AND STUDY MATERIALS FOR PRELIMINARY & FURTHER STUDY
Week Preparatory Topics(Subjects) Method
1 - The History and Development of Sports for Everyone Lecture and question-answer method
2 Visual and written literature review and video viewing Healthy living and sports Lecture, question and answer, discussion, and demonstration methods
3 Reading a book chapter related to the subject Physical fitness and physical fitness components Lecture, question and answer, discussion, and demonstration methods
4 Visual and written literature review and video viewing The relationship between different health problems and sports Lecture, question and answer, discussion method, and group work
5 Visual and written literature review and video viewing The fundamentals, applications, presentations, and promotional activities of planning sports and exercise for a healthy life Lecture, question and answer, discussion method, and group work
6 Reading a book chapter related to the subject Basic nutrition, energy systems, and the fundamental principles of energy metabolism Lecture, question and answer, discussion, and demonstration methods
7 Visual and written literature review and video viewing The fundamentals and techniques of breathing, relaxation, and rest Lecture, question and answer, discussion method, and group work
8 - MID-TERM EXAM -
9 Visual and written literature review and video viewing Sports and exercise programs for children and young people Lecture, question and answer, discussion, and demonstration methods
10 Reading articles related to the subject Women and Sports (exercises for pregnancy, postpartum, and developmental change processes) Lecture, question and answer, discussion method, and group work
11 Literature review and presentation preparation Sports and exercise for men; student presentations Lecture, question and answer, discussion method, and group work
12 Literature review and presentation preparation Sports and exercise in later adulthood; student presentations Lecture, question and answer, discussion method, and group work
13 Literature review and presentation preparation Sports for people with different developmental abilities and disabilities; student presentations Lecture, question and answer, discussion method, and group work
14 Visual and written literature review and video viewing Exercises to be performed for specific health issues Lecture, question and answer, discussion, and demonstration methods
15 Visual and written literature review and video viewing Getting to know outdoor sports and outdoor areas in Turkey Lecture, question and answer, discussion, and demonstration methods
16 - FINAL EXAM -
17 - FINAL EXAM -