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SWIMMING III COURSE IDENTIFICATION AND APPLICATION INFORMATION

Code	Name of the Course Unit	Semester	In-Class Hours (T+P)	Credit	ECTS Credit
BSY452	SWIMMING III	8	3	2	5

WEEKLY COURSE CONTENTS AND STUDY MATERIALS FOR PRELIMINARY & FURTHER STUDY
Week	Preparatory	Topics(Subjects)	Method
1	-	Pool rules, basic concepts of swimming, standarts of pool and other facilities, standards of materials used, physical differences of swimming and other sports branches	Narration, question-response method, visual presentation
2	Reading book chapters related with the subject	Theoretical: Problems encountered in technical education process in swimming	Narration, question-response method, visual presentation
3	Video viewing and reading book chapter	Theoretical: determination of swimming levels, water adaptation exercises Practice: Distribution into groups according to swimming skill levels, water adaptation exercises	Narration, Demonstration method and pair work
4	Video viewing	Exercises of breathing technique and breathing in swimming	Narration, Demonstration method and pair work
5	Video viewing and reading book chapter	Theoretical: Parallel standing techniques Practice: Parallel standing exercises, X position exercises	Narration, Demonstration method and pair work
6	Video viewing	Theoretical: water slide and stamp technique Practice: Repeated breathing exercises, distant swimming in water, slide exercises and stamp exercises	Narration, Demonstration method, pair exercises and practice method
7	Video viewing and reading book chapter	Theoretical: Stamp technique in free style Practice: assisted and unassisted stamp exercises, short-long distance exercises	Narration, Demonstration method, pair exercises and practice method
8	-	MID-TERM EXAM	-
9	Video viewing	Preparation for mid-term examination	Narration, Demonstration method, pair exercises and practice method
10	Video viewing	Theoretical: Free style technical arm stretching stages (initial reach, grip, forward sweep, back sweep and leave) Practice: assisted and unassisted arm stretching exercises	Narration, Demonstration method, pair exercises and practice method
11	Video viewing	Theoretical: Free style breathing technique Practice: assisted and unassisted breathing technique exercise, coordination of breathing technique with arm stretching and stamp	Narration, Demonstration method, pair exercises and practice method
12	Video viewing and reading book chapter	Theoretical: Breaststroke style arm stretching technique steps (reach, gripping, sweeping out, sweeping in) Practice: Land and water arm stretching exercises	Narration, Demonstration method and practice method
13	Video viewing	Theoretical: Breaststroke style stamp technique Practice: Land exercise, assisted and unassisted stamp exercises, underwater stamp exercises	Narration, Demonstration method and practice method
14	Video viewing	Theoretical: Breaststroke style breathing technique Practice: breathing technique exercises	Narration, Demonstration method and practice method
15	Video viewing	Theoretical: Breaststroke style breathing technique Practice: breathing technique exercises	Narration, Demonstration method and practice method
16	-	FINAL EXAM	-
17	-	FINAL EXAM	-