| 1 |
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Classical and Modern Pilates Approaches: Examination of similarities and differences |
Narration, question-response, demonstration method |
| 2 |
Reading book chapters related with subject |
Basic Level Matwork Exercise Repertoire and course seriation techniques practices and micro-course presentations |
Narration, Question and Answer, Discussion, Demonstration Method and Applied Group Study |
| 3 |
Literature review and video viewing |
Medium Level Matwork Exercise Repertoire and course seriation techniques practices and micro-course presentations |
Narration, Question and Answer, Discussion, Demonstration Method and Applied Group Study |
| 4 |
Reading book chapters related with subject |
Medium Level Matwork Exercise Repertoire (with Support Materials) and course seriation techniques practices and micro-course presentations |
Narration, Question and Answer, Discussion, Demonstration Method and Applied Group Study |
| 5 |
Literature review and video viewing |
Advanced Level Matwork Exercise Repertoire and course seriation techniques practices and micro-course presentations |
Narration, question and answer, discussion, demonstration method, applied individual and group work |
| 6 |
Video viewing and formation of sample series |
Advanced Level Matwork Exercise Repertoire (with Support Materials) and course seriation techniques practices and micro-course presentations |
Narration, question and answer, discussion, demonstration method, applied individual and group work |
| 7 |
Visual and written literature review |
Reformer: Advanced Level Exercise Repertoire and course seriation techniques practices and micro-course presentations |
Narration, question and answer, discussion, demonstration method, applied group and pair work |
| 8 |
- |
MID-TERM EXAM |
- |
| 9 |
Literature review and video viewing |
Reformer: Advanced Level Exercise Repertoire and course seriation techniques practices and micro-course presentations |
Narration, question and answer, discussion, demonstration method, applied group and pair work |
| 10 |
Visual and printed literature review and video viewing |
Reformer: Medium Level Exercise Repertoire and course seriation techniques practices and micro-course presentations |
Narration, question and answer, discussion, demonstration method, applied group and pair work |
| 11 |
Video viewing and formation of sample series |
Reformer: Medium Level Exercise Repertoire and course seriation techniques practices and micro-course presentations |
Narration, question and answer, discussion, demonstration method, applied group and pair work |
| 12 |
Video viewing and interpretation |
Reformer: Advanced Level Exercise Repertoire and course seriation techniques practices and micro-course presentations |
Narration, question and answer, discussion, demonstration method, applied group and pair work |
| 13 |
Video viewing and formation of sample series |
Reformer: Advanced Level Exercise Repertoire and course seriation techniques practices and micro-course presentations |
Narration, question and answer, discussion, demonstration method, applied group and pair work |
| 14 |
Reading book chapter related with the subject and video viewing |
Ranking methods for Pilates exercise types and application studies |
Narration, question and answer, discussion, demonstration method, applied group and pair work |
| 15 |
Visual and printed literature review and video viewing |
Basic Level Cadillac Exercise Repertoire and course seriation techniques practices and micro-course presentations |
Narration, question and answer, discussion, demonstration method, applied group and pair work |
| 16 |
- |
FINAL EXAM |
- |
| 17 |
- |
FINAL EXAM |
- |