| Code | Name of the Course Unit | Semester | In-Class Hours (T+P) | Credit | ECTS Credit |
|---|---|---|---|---|---|
| BSY411 | PILATES II | 7 | 3 | 2 | 5 |
KEY LEARNING OUTCOMES OF THE COURSE UNIT (On successful completion of this course unit, students/learners will or will be able to) |
|---|
| Explain the basic concepts and exercise types specific for Pilates. |
| Apply Pilates Matwork, Reformer and Cadillac exercises. |
| Teach Pilates exercise movements. |
| Examine the series of Pilates exercise movements with a technical perspective. |
| Prepare series for various pilates exercises. |
| Execute studies for Pilates exercises. |