TR EN

SWIMMING COURSE IDENTIFICATION AND APPLICATION INFORMATION

Code Name of the Course Unit Semester In-Class Hours (T+P) Credit ECTS Credit
ANY431 SWIMMING 7 4 3 6

WEEKLY COURSE CONTENTS AND STUDY MATERIALS FOR PRELIMINARY & FURTHER STUDY

Week Preparatory Topics(Subjects) Method
1 - Concept of overtraining, signs of overtraining Narration, question-response method
2 Literature review and examination of sample training program Evaluation of development in annual training plans Narration, question-response method, practice method
3 Reading book chapter related with the subject, video viewing Free style errors and correction studies and application studies Narration, question-response method, practice method
4 Reading book chapter related with the subject, video viewing Breakstroke style errors and correction studies and application studies Narration, question-response method, practice method
5 Reading book chapter related with the subject, video viewing Backstroke style technique coordination studies and application studies Narration, question-response method, practice method
6 Reading book chapter related with the subject, video viewing Backstroke style errors and correction studies and application studies Narration, question-response method, practice method
7 Reading book chapter related with the subject, video viewing Breaststroke style dolphin foot stamp, arm pull and breathing technique studies, application studies Narration, question-response method, practice method
8 Reading book chapter related with the subject, video viewing Butterfly style errors and corrections and application studies Narration, question-response method, practice method
9 - MID-TERM EXAM -
10 Reading book chapter related with the subject, video viewing Special training methods for Swimming and application studies Narration, Demonstration method and practice method
11 Literature review and video viewing Determination of overtraining with physical and phscyhological tests (oxygen consumption, stroke tempo and stroke distance, flexibility tests etc.) and test application in laboratory Narration, question and answer, demonstration method, practice method
12 Reading book chapter related with the subject, video viewing Error determination in group studies and determination of work drills to correct and application studies Narration, question and answer, demonstration method, practice method
13 Literature review Examination of sample training plans Examination of training plans and preparation methods Narration, question and answer, demonstration method, practice method
14 Literature review and examination of sample training program Training tempo and analysis of training programs, application studies Narration, question and answer, demonstration method, practice method
15 Competition video viewing and interpretation Advanced level tactics and strategies specific for branch, application studies Narration, question and answer, demonstration method, practice method
16 - FINAL EXAM -
17 - FINAL EXAM -