1 |
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Concept of overtraining, signs of overtraining |
Narration, question-response method |
2 |
Literature review and examination of sample training program |
Evaluation of development in annual training plans |
Narration, question-response method, practice method |
3 |
Reading book chapter related with the subject, video viewing |
Free style errors and correction studies and application studies |
Narration, question-response method, practice method |
4 |
Reading book chapter related with the subject, video viewing |
Breakstroke style errors and correction studies and application studies |
Narration, question-response method, practice method |
5 |
Reading book chapter related with the subject, video viewing |
Backstroke style technique coordination studies and application studies |
Narration, question-response method, practice method |
6 |
Reading book chapter related with the subject, video viewing |
Backstroke style errors and correction studies and application studies |
Narration, question-response method, practice method |
7 |
Reading book chapter related with the subject, video viewing |
Breaststroke style dolphin foot stamp, arm pull and breathing technique studies, application studies |
Narration, question-response method, practice method |
8 |
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MID-TERM EXAM |
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9 |
Reading book chapter related with the subject, video viewing |
Butterfly style errors and corrections and application studies |
Narration, question-response method, practice method |
10 |
Reading book chapter related with the subject, video viewing |
Special training methods for Swimming and application studies |
Narration, Demonstration method and practice method |
11 |
Literature review and video viewing |
Determination of overtraining with physical and phscyhological tests (oxygen consumption, stroke tempo and stroke distance, flexibility tests etc.) and test application in laboratory |
Narration, question and answer, demonstration method, practice method |
12 |
Reading book chapter related with the subject, video viewing |
Error determination in group studies and determination of work drills to correct and application studies |
Narration, question and answer, demonstration method, practice method |
13 |
Literature review
Examination of sample training plans |
Examination of training plans and preparation methods |
Narration, question and answer, demonstration method, practice method |
14 |
Literature review and examination of sample training program |
Training tempo and analysis of training programs, application studies |
Narration, question and answer, demonstration method, practice method |
15 |
Competition video viewing and interpretation |
Advanced level tactics and strategies specific for branch, application studies |
Narration, question and answer, demonstration method, practice method |
16 |
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FINAL EXAM |
- |
17 |
- |
FINAL EXAM |
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