FITNESS I COURSE IDENTIFICATION AND APPLICATION INFORMATION
||Name of the Course Unit
||In-Class Hours (T+P)
KEY LEARNING OUTCOMES OF THE COURSE UNIT (On successful completion of this course unit, students/learners will or will be able to)
| Describe the concepts related with fitness.
| Explain the selection of appropriate materials depending on exercise types.
| Use technical material and equipment for Fitness.
| Apply the basic fitness movements with correct technique.