Code | Name of the Course Unit | Semester | In-Class Hours (T+P) | Credit | ECTS Credit |
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BSY237 | RHYTHMIC GYMNASTICS I | 3 | 3 | 2 | 5 |
GENERAL INFORMATION |
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Language of Instruction : | Turkish |
Level of the Course Unit : | BACHELOR'S DEGREE, TYY: + 6.Level, EQF-LLL: 6.Level, QF-EHEA: First Cycle |
Type of the Course : | Elective |
Mode of Delivery of the Course Unit | - |
Coordinator of the Course Unit | Assist.Prof. OKAN KILIÇKAYA |
Instructor(s) of the Course Unit | |
Course Prerequisite | No |
OBJECTIVES AND CONTENTS |
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Objectives of the Course Unit: | The objective of the course is to give the students the ability to practice a choreography using rhythmic gymnastics. |
Contents of the Course Unit: | The contents of the course include introduction to the rhythmic gymnastics and its history, Rules of Rhythmic Gymnastics, Classification of body movements, Special training methods, Specific warm-up methods, Bouncing exercises, Balance and coordination exercises, Force exercises, Flexibility exercises, Rope techniques, Hoop techniques, Pivot exercises, Music knowledge, Rhythm studies, Music selection, Choreography studies. |
KEY LEARNING OUTCOMES OF THE COURSE UNIT (On successful completion of this course unit, students/learners will or will be able to) |
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Describe the basic concepts of Rhythmic Gymnastics. |
Tell the historical process of Rhythmic Gymnastics in Turkey and in the world. |
Explain basic information about rhythmic gymnastics discipline. |
Explain the rules of Rhythmic Gymnastics and apply these. |
Use the terminology of the rhythmic gymnastics. |
Apply basic techniques of rhythmic gymnastics. |
Practice with rope, hoop, ball, headpin and braid instruments. |
Apply a choreography using instruments specific to rhythmic gymnastics. |
WEEKLY COURSE CONTENTS AND STUDY MATERIALS FOR PRELIMINARY & FURTHER STUDY |
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Week | Preparatory | Topics(Subjects) | Method |
1 | - | Information on purpose and content of the course. History of rhythmic gymnastics, basic facts about the field | Narration, question-response method |
2 | Contest viewing | Rhythmic gymnastics contest rules | Narration, question-response method |
3 | Reading book chapters related with the subject | Classification of movements specific to the gymnastics and practical exercises | Narration, question-response method, applied group study |
4 | Examination of sample training program | Basic steps of Rhythmic Gymnastics and rhythm studies | Question and answer, demonstration method and applied group study |
5 | Reading book chapter related with the subject, video viewing | Specific warm-up methods and application studies | Narration, question-response method, pair studies |
6 | Video viewing | Bouncing technique and application exercises | Question and answer, demonstration method and applied group study |
7 | Video viewing | Balance and coordination in Rhythmic Gymnastics and application studies | Question and answer, demonstration method and applied group study |
8 | - | MID-TERM EXAM | - |
9 | Video viewing | Specific force training and application studies | Narration, question and answer, demonstration method and pair study |
10 | Reading book chapter related with the subject, video viewing | Introducing the rope, rope technique and application studies | Question and answer, demonstration method and applied group study |
11 | Reading book chapter related with the subject, video viewing | Introducing the hoop, hoop techniques and application exercises | Narration, question and answer, demonstration method, individual study |
12 | Reading book chapter related with the subject, video viewing | Introducing the Ball, Headpin and Braid, ball, headpin and braid instruments techniques and application studies | Narration, question and answer, demonstration method, individual study |
13 | Video viewing | Practices specific to ballet techniques | Narration, question and answer, demonstration method, individual study |
14 | Rhythm count for the specified music | Music knowledge, music selection and basic rhythm exercises | Narration, question and answer, demonstration method, individual study |
15 | Examination of sample choreographies | Choreography studies | Narration, question and answer, demonstration method, individual study and group studies |
16 | - | FINAL EXAM | - |
17 | - | FINAL EXAM | - |
SOURCE MATERIALS & RECOMMENDED READING |
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Trost, A., Kravetsky, V. (2013). Greatest Rhythmic Gymnasts. A&V, Russian |
Blume, M. (2013). Acrobatics For Children & Teenagers. Meyer Sports, USA |
Gymnastics New Zealand, https://www.gymnasticsnz.com/rhythmic-gymnastics/ |
Türkiye Jimnastik Federasyonu, https://www.tcf.gov.tr/AEROBIK-CIMNASTIK/KURALLAR.html |
ASSESSMENT |
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Assessment & Grading of In-Term Activities | Number of Activities | Degree of Contribution (%) | Description |
Level of Contribution | |||||
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0 | 1 | 2 | 3 | 4 | 5 |
KNOWLEDGE |
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Theoretical |
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Programme Learning Outcomes | Level of Contribution | ||||||
0 | 1 | 2 | 3 | 4 | 5 | ||
1 |
Student will be able to identify the concepts related with the profession of exercises and sports sciences.
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4 | |||||
2 |
Student will be able to describe the theories of exercise and sports science.
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3 |
KNOWLEDGE |
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Factual |
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Programme Learning Outcomes | Level of Contribution | ||||||
0 | 1 | 2 | 3 | 4 | 5 | ||
1 |
Student will be able to discuss the suitability of exercise program preparation with the theoretical knowledge gained in the field of exercise and sport sciences and to use such knowledge in practical fields.
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4 |
SKILLS |
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Cognitive |
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Programme Learning Outcomes | Level of Contribution | ||||||
0 | 1 | 2 | 3 | 4 | 5 | ||
1 |
Student will be able to examine the existing scientific studies in the field of exercise and sports using scientific research methods and techniques and to analyze data and results of current applications.
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3 |
SKILLS |
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Practical |
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Programme Learning Outcomes | Level of Contribution | ||||||
0 | 1 | 2 | 3 | 4 | 5 | ||
1 |
Student will be able to administer basic levels of direction on improving healthy life, physical fitness, performance and fitness.
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3 | |||||
2 |
Student will be able to choose the appropriate exercise method according to the characteristics of the group and the environment and to formulate the exercise program by taking these differences into consideration.
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4 | |||||
3 |
Student will be able to execute the measurement activities in order to determine the motor development, sports performance and fitness characteristics, to use the equipment, technology and software needed for these activities and to analyze the results of the evaluation.
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3 | |||||
4 |
Student will be able to formulate the exercise plan by considering the evaluation results related with sports performance and condition measurements.
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4 |
OCCUPATIONAL |
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Autonomy & Responsibility |
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Programme Learning Outcomes | Level of Contribution | ||||||
0 | 1 | 2 | 3 | 4 | 5 | ||
1 |
Student will be able to take initiative with cooperation or independently as an individual and solve any possible problems in the applications related with the field.
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3 |
OCCUPATIONAL |
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Learning to Learn |
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Programme Learning Outcomes | Level of Contribution | ||||||
0 | 1 | 2 | 3 | 4 | 5 | ||
1 |
Student will be able to recognize the importance of professional development by following scientific, technological and current developments related with exercise and sport sciences.
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3 | |||||
2 |
Student will be able to behave in accordance with the need to be open to change and life-long learning.
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3 |
OCCUPATIONAL |
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Communication & Social |
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Programme Learning Outcomes | Level of Contribution | ||||||
0 | 1 | 2 | 3 | 4 | 5 | ||
1 |
Student will be able to express his/her knowledge and thoughts about the field in a fluent and understandable manner both written and verbally.
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3 | |||||
2 |
Student will be able to demonstrate communication and social competency skills in order to cooperate with national and international institutions in his/her field.
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3 |
OCCUPATIONAL |
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Occupational and/or Vocational |
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Programme Learning Outcomes | Level of Contribution | ||||||
0 | 1 | 2 | 3 | 4 | 5 | ||
1 |
By utilizing the existing historical and theoretical knowledge of the field, student will be able to recognize problems related to performance development, exercise applications for sports and special groups, and to solve these problems based on ethical values.
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3 | |||||
2 |
By using personality traits with the social skills required by the profession groups in exercise and sports science field; student will be able to arrange specific project, organization and works with sustainable societal and social content specific with the field.
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3 | |||||
3 |
Student will be able to take precautions against possible injuries that might be confronted during exercise and to formulate exercise program towards performance structuring after sports injuries.
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4 |
WORKLOAD & ECTS CREDITS OF THE COURSE UNIT |
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Workload for Learning & Teaching Activities |
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Type of the Learning Activites | Learning Activities (# of week) | Duration (hours, h) | Workload (h) |
Lecture & In-Class Activities | 14 | 4 | 56 |
Preliminary & Further Study | 13 | 3 | 39 |
Land Surveying | 0 | 0 | 0 |
Group Work | 0 | 0 | 0 |
Laboratory | 0 | 0 | 0 |
Reading | 0 | 0 | 0 |
Assignment (Homework) | 0 | 0 | 0 |
Project Work | 0 | 0 | 0 |
Seminar | 0 | 0 | 0 |
Internship | 0 | 0 | 0 |
Technical Visit | 0 | 0 | 0 |
Web Based Learning | 0 | 0 | 0 |
Implementation/Application/Practice | 0 | 0 | 0 |
Practice at a workplace | 0 | 0 | 0 |
Occupational Activity | 0 | 0 | 0 |
Social Activity | 0 | 0 | 0 |
Thesis Work | 0 | 0 | 0 |
Field Study | 0 | 0 | 0 |
Report Writing | 0 | 0 | 0 |
Final Exam | 1 | 1 | 1 |
Preparation for the Final Exam | 8 | 2 | 16 |
Mid-Term Exam | 1 | 1 | 1 |
Preparation for the Mid-Term Exam | 6 | 2 | 12 |
Short Exam | 0 | 0 | 0 |
Preparation for the Short Exam | 0 | 0 | 0 |
TOTAL | 43 | 0 | 125 |
Total Workload of the Course Unit | 125 | ||
Workload (h) / 25.5 | 4,9 | ||
ECTS Credits allocated for the Course Unit | 5,0 |