TR EN

TRAINING MODELS COURSE IDENTIFICATION AND APPLICATION INFORMATION

Code Name of the Course Unit Semester In-Class Hours (T+P) Credit ECTS Credit
COE411 TRAINING MODELS 7 3 3 3

RECOMMENDED READING

Bompa, T. O. & Buzzichelli, C. (2018). Periodization-: theory and methodology of training. Human Kinetics, USA
Laursen, P., & Buchheit, M. (2019). Science and application of high-intensity interval training. Human kinetics.
NSCA-National Strength & Conditioning Association (Ed.). (2021). Essentials of strength training and conditioning. Human kinetics.
Gambetta, V. (2007). Athletic development. Champaign, IL: Human Kinetics.
Gamble, P. (2013). Strength and conditioning for team sports: sport-specific physical preparation for high performance. Routledge.