SPORTS AMONG ELDER PEOPLE, WOMEN AND CHILDREN COURSE IDENTIFICATION AND APPLICATION INFORMATION
Code |
Name of the Course Unit |
Semester |
In-Class Hours (T+P) |
Credit |
ECTS Credit |
BSY482 |
SPORTS AMONG ELDER PEOPLE, WOMEN AND CHILDREN |
8 |
3 |
3 |
5 |
Objectives and Contents |
Objectives: |
The objective of the course is to help students gain the knowledge and skills to execute the exercise programs prepared for children, women and the elderly and to prepare the appropriate exercise programs for these individuals. |
Content: |
Contents of the course include; physical and physiological characteristics of children, women and the elderly; training in children, women and elderly, types of physical activity and loading principles; physical and physiological effects of training in children, women and the elderly. |