Code | Name of the Course Unit | Semester | In-Class Hours (T+P) | Credit | ECTS Credit |
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BSY309 | ATHLETE NUTRITION AND ERGOJENIC AIDS | 5 | 2 | 2 | 5 |
Objectives and Contents |
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Objectives: | Objective of the course is to help students gain the knowledge to explain the ergogenic aids used in sports and their usage areas; to arrange a nutrition program for the training and competition periods taking into consideration the characteristics of the specific sport. |
Content: | Contents of the course include the body composition and weight balance of the athletes, energy / macro-micro nutritional requirements, nutrition in training, ergogenic aid, sports and nutrition in special situations. |