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LIFELONG SPORTS AND EXERCISE COURSE IDENTIFICATION AND APPLICATION INFORMATION

Code Name of the Course Unit Semester In-Class Hours (T+P) Credit ECTS Credit
EGY412 LIFELONG SPORTS AND EXERCISE 8 3 3 5

WEEKLY COURSE CONTENTS AND STUDY MATERIALS FOR PRELIMINARY & FURTHER STUDY

Week Preparatory Topics(Subjects) Method
1 - General information about the course, disadvantages of sedentary life in terms of health Narration, question-response method
2 Reading book chapters related with the subject Concept of lifetime sports in the world and in Turkey, importance of sports and exercise for all ages Narration, question-response and discussion method
3 Literature review Scientific basis of lifelong sport Narration, question-response method
4 Literature review and preparing of presentation Impacts of regular lifelong sports on human health; student presentations Narration, question-response method, applied group study
5 Literature review Goals of aerobic exercise; student presentations Narration, question-response method
6 Literature review and preparing of presentation Sports in women; student presentations Narration, question-response method, applied group study
7 Literature review and preparing of presentation Sports during old age; student presentations Narration, question-response method, applied group study
8 - MID-TERM EXAM -
9 Literature review and preparing of presentation Children and sports; student presentations Narration, question-response method, applied group study
10 Literature review and preparing of presentation Obesity weight control and lifelong sport; student presentations Narration, question-response method, applied group study
11 Reading related articles The effects of walking on human health Narration, question-response discussion method
12 Reading book chapters related with the subject Nutrition for health Narration, question-response method
13 Reading book chapters related with the subject Factors affecting lifelong sport Narration, question-response method
14 Reading book chapters related with the subject Selecting exercise in lifelong sports Narration, question-response method
15 Video viewing Flexibility and stretching exercises Narration, question-response method, pair studies
16 - FINAL EXAM -
17 - FINAL EXAM -