Code | Name of the Course Unit | Semester | In-Class Hours (T+P) | Credit | ECTS Credit |
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EGY412 | LIFELONG SPORTS AND EXERCISE | 8 | 3 | 3 | 5 |
KEY LEARNING OUTCOMES OF THE COURSE UNIT (On successful completion of this course unit, students/learners will or will be able to) |
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Define basic concepts related with sports and exercise. |
Describe the impacts of lifelong regular exercise practices on human health. |
Describe the factors that prevent exercise and sports to become lifestyle habits. |
Explain the importance of lifelong exercise and sport. |
Apply exercises on stretching exercises. |
Select the type of exercise that suits the individual's characteristics. |