| Code | Name of the Course Unit | Semester | In-Class Hours (T+P) | Credit | ECTS Credit |
|---|---|---|---|---|---|
| EGY412 | LIFELONG SPORTS AND EXERCISE | 8 | 3 | 3 | 5 |
KEY LEARNING OUTCOMES OF THE COURSE UNIT (On successful completion of this course unit, students/learners will or will be able to) |
|---|
| Define basic concepts related with sports and exercise. |
| Describe the impacts of lifelong regular exercise practices on human health. |
| Describe the factors that prevent exercise and sports to become lifestyle habits. |
| Explain the importance of lifelong exercise and sport. |
| Apply exercises on stretching exercises. |
| Select the type of exercise that suits the individual's characteristics. |