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EGZERSİZ PSİKOLOJİSİ COURSE IDENTIFICATION AND APPLICATION INFORMATION

Code Name of the Course Unit Semester In-Class Hours (T+P) Credit ECTS Credit
BSY360 EGZERSİZ PSİKOLOJİSİ 6 2 2 5

WEEKLY COURSE CONTENTS AND STUDY MATERIALS FOR PRELIMINARY & FURTHER STUDY

Week Preparatory Topics(Subjects) Method
1 - Basic concepts and historical development of exercise psychology -
2 - Factors following exercise behavior, exercise adherence -
3 - Theoretical models of exercise behavior -
4 - Exercise and well being -
5 - Exercise participant: Organization of self and personality, basic psychological needs -
6 - Exercise motivation -
7 - Goal setting in exercise -
8 - MID-TERM EXAM -
9 - Exercise leadership and interpersonal communication -
10 - Group dynamics in exercise -
11 - Exercise therapy -
12 - Training of psychological skills in exercise participants -
13 - Exercise dependence -
14 - Overtraining in Exercise -
15 - Exercise and mental well-being: coping with depression, stress and anxiety -
16 - FINAL EXAM -
17 - FINAL EXAM -