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STEP AEROBICS I COURSE IDENTIFICATION AND APPLICATION INFORMATION

Code Name of the Course Unit Semester In-Class Hours (T+P) Credit ECTS Credit
BSY223 STEP AEROBICS I 3 4 3 5

WEEKLY COURSE CONTENTS AND STUDY MATERIALS FOR PRELIMINARY & FURTHER STUDY

Week Preparatory Topics(Subjects) Method
1 - Information about the purpose, content and functioning of the course, Historical Development of Step Aerobic, Basic concepts specific for Step Aerobic. Narration, question-response, demonstration method
2 Visual and printed literature review and video viewing Importance of selecting clothes and music in Step Aerobic. Narration, question-response, demonstration method
3 Reading articles related with the subject and video viewing Information about rhythm and music Narration, Question and Answer, Discussion, Demonstration Method and Applied Group Study
4 Visual and written literature review Importance of warming-up in Step Aerobic, types of warm-ups Narration, Question and Answer, Demonstration Method and Applied Group Study
5 Visual and printed literature review and video viewing Basic steps specific for Step Aerobic and application studies Narration, Question and Answer, Demonstration Method and Applied Group Study
6 Video viewing Asymmetric choreography application studies Narration, Question and Answer, Demonstration Method and Applied Group Study
7 Video viewing Asymmetric choreography application studies Narration, Question and Answer, Demonstration Method and Applied Group Study
8 Video viewing and interpretation Step taking types with music and use of arms; application studies Narration, question and answer, demonstration method, applied individual and group work
9 - MID-TERM EXAM -
10 Visual and printed literature review and video viewing Mambo steps and turns, T-stepping and application studies Narration, question and answer, discussion, demonstration method, applied individual and group work
11 Visual and printed literature review and video viewing Left and right V step and variations, with choreography Practice studies Narration, question and answer, demonstration method, applied individual and group work
12 Visual and printed literature review and video viewing L Step and connections application studies Narration, question and answer, demonstration method, applied individual and group work
13 Video viewing and interpretation Dance steps on platform and including to the choreography Narration, question and answer, demonstration method, applied individual and group work
14 Viewing and interpreting Step-aerobic exercise videos Application studies with music Narration, question and answer, demonstration method, applied individual and group work
15 Viewing and interpreting Step-aerobic exercise videos Application studies with music Narration, question and answer, demonstration method, applied individual and group work
16 - FINAL EXAM -
17 - FINAL EXAM -