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ARTISTIC GYMNASTIC I COURSE IDENTIFICATION AND APPLICATION INFORMATION

Code Name of the Course Unit Semester In-Class Hours (T+P) Credit ECTS Credit
BSY229 ARTISTIC GYMNASTIC I 3 3 2 5

WEEKLY COURSE CONTENTS AND STUDY MATERIALS FOR PRELIMINARY & FURTHER STUDY

Week Preparatory Topics(Subjects) Method
1 - Content of the Artistic Gymnastic (T) Narration and demonstration method
2 Video viewing, reviewing printed books History and disciplines of the artistic gymnastics (T). Basic, hands and feet position and siting in gymnastics (P) Demonstration method and application studies
3 Video viewing, reviewing printed books Gymnasts anthropometry and body composition (T). Gymnastics cards (T, P) Demonstration method and application studies
4 Video viewing, reviewing printed books Motor abilities of the gymnasts (dominant motor abilities in artistic gymnastics) (T, P) Demonstration method and application studies
5 Video viewing, reviewing printed books Physical preparation (T, U). Floor acrobatics forward and backward (M, W), tacke-offs, rolls, cyrcels (M), turn and leaps, turn, jump (W) (P) Demonstration method and application studies
6 Video viewing, reviewing printed books Physical preparation (T). Pommel horse straddle swing, scissors, straddle circles, travel in coross support, circles and turns on 1 pommel, spindless (P) Demonstration method and application studies
7 Video viewing, reviewing printed books General psychology of the gymnastics (T). Rings forrward and backward swings, rings keeps and felges (P) Demonstration method and application studies
8 - MID-TERM EXAM -
9 Video viewing, reviewing printed books Learning methodology of the new movement (T, P) Vault handspring forward (M, W), round off entry (yurchenko) (M, W) (P) Demonstration method and application studies
10 Video viewing, reviewing printed books Learning methodology of the new movements (T, P). Parallel swing through support, long hang swing, felges and dismounts (P) Demonstration method and application studies
11 Video viewing, reviewing printed books Learning steeps in new elements (T, P). Horizontal bar long hang swings, in-bar elements (near bar), dismounts (P) Demonstration method and application studies
12 Video viewing, reviewing printed books Assistance in artistic gymnastics (T, U) Uneven bars and single bar long hang swings, in-bar elements (near bar), dismounts (P) Demonstration method and application studies
13 Video viewing, reviewing printed books Analyze of the techniqeues and the related motor abilities (T). Balance beam acrobatic forward and backward, dismounts (P) Demonstration method and application studies
14 Video viewing, reviewing printed books General and specific (apparatus) training program for gymnasts (T) Demonstration method and application studies
15 Video viewing, reviewing printed books - Demonstration method and application studies
16 - FINAL EXAM -
17 - FINAL EXAM -