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SWIMMING I COURSE IDENTIFICATION AND APPLICATION INFORMATION

Code Name of the Course Unit Semester In-Class Hours (T+P) Credit ECTS Credit
BSY212 SWIMMING I 4 4 3 5

WEEKLY COURSE CONTENTS AND STUDY MATERIALS FOR PRELIMINARY & FURTHER STUDY

Week Preparatory Topics(Subjects) Method
1 - Pool rules, basic concepts of swimming, standarts of pool and other facilities, standards of materials used, physical differences of swimming and other sports branches Narration, question-response method
2 Reading book chapters related with the subject Problems encountered in technical education process in swimming Narration, question-response method
3 Video viewing and reading book chapter determination of swimming levels, water adaptation exercises Narration, Demonstration method and applied group work
4 Video viewing Breathing technique in swimming, Basic breathing technique and breathe timing, application studies Narration, Demonstration method and applied group work
5 Video viewing and reading book chapter Parallel standing techniques in water and application studies Narration, Demonstration method and applied pair work
6 Video viewing water slide and stamp technique, application studies Narration, Demonstration method and applied pair work
7 Video viewing and reading book chapter Stamp technique in free style, applied foot stamp techniques with and without assistance, short-long distance practices Narration, Demonstration method and applied pair work
8 Video viewing Preparation for mid-term examination Narration, Demonstration method and applied pair work
9 - MID-TERM EXAM -
10 Video viewing Free style technical arm stretching stages (initial reach, grip, forward sweep, back sweep and leave) and application studies Narration, Demonstration method and applied pair work
11 Video viewing Free style breathing technique, assisted and unassisted breathing technique exercise, coordination of breathing technique with arm stretching and stamp Narration, Demonstration method and applied pair work
12 Video viewing and reading book chapter Breaststroke style arm stretching technique steps (reach, gripping, sweeping out, sweeping in) and application studies Narration, demonstration method and applied individual work
13 Video viewing Breaststroke style stamp technique Applied Land practice, assisted and unassisted foot stamp exercises Narration, Demonstration method and applied pair work
14 Video viewing Breaststroke style breathing technique Practice studies Narration, Demonstration method and applied group work
15 Video viewing Breaststroke style arm stretching and stamp timing, application studies Narration, Demonstration method and applied pair work
16 - FINAL EXAM -
17 - FINAL EXAM -