1 |
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Theoretical: Historical development of Karate, Karate-Do clothing and measures of competition area |
Narration, question-response method |
2 |
Reading book chapter related with the subject and match viewing |
Theoretical: Karate competition rules |
Narration, question-response method |
3 |
Visual and printed literature review and video viewing |
Theoretical: Te - Waza (Hand techniques)
Practice: Exercises related to hand techniques |
Question and answer, demonstration method and pair studies |
4 |
Visual and printed literature review and video viewing |
Theoretical: Uke - Waza (Hand block techniques)
Practice: Exercises related to hand techniques |
Question and answer, demonstration method and pair studies |
5 |
Visual and printed literature review and video viewing |
Theoretical: Ashi - Waza (Foot techniques)
Practice: Exercises related to foot techniques |
Question and answer, demonstration method and pair studies |
6 |
Visual and printed literature review and video viewing |
Theoretical: Empi -Waza (Elbow techniques)
Practice: Exercises related to elbow techniques |
Question and answer, demonstration method and pair studies |
7 |
Visual and printed literature review and video viewing, match viewing |
Theoretical: Kihon (mixed techniques and combinations of these techniques)
Practice: Exercises related with Kihon technique combinations |
Question and answer, demonstration method and pair studies |
8 |
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MID-TERM EXAM |
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9 |
Visual and printed literature review and video viewing, match viewing |
Theoretical: Heian katas (Technical forms of color belts)
Practice: Exercises related with technical forms of color belts |
Question and answer, demonstration method and pair studies |
10 |
Literature review, video viewing |
Theoretical: Heian kata bunkai (Technical forms of color belts)
Practice: Exercises related with technical forms of color belts |
Question and answer, demonstration method and pair studies |
11 |
Match observation and video viewing |
Theoretical: Kumite (combat and fighting techniques)
Practice: Exercises for combat and fighting techniques |
Question and answer, demonstration method and pair studies |
12 |
Reading book chapter related with the subject, video viewing |
Theoretical: Karete-Do basic technical exercises
Practice: Exercises for development of Karete-do basic techniques |
Question and answer, demonstration method and pair studies |
13 |
Match viewing |
Theoretical: Karate-do techniques combination
Practice: Combination exercises |
Question and answer, demonstration method and pair studies |
14 |
Match viewing |
Practice: Pair exercises in competition format |
Practice method, demonstration method |
15 |
Practice repetition |
Preparation for final examination |
Practice method, demonstration method |
16 |
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FINAL EXAM |
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17 |
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FINAL EXAM |
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