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RHYTHMIC GYMNASTICS COURSE IDENTIFICATION AND APPLICATION INFORMATION

Code Name of the Course Unit Semester In-Class Hours (T+P) Credit ECTS Credit
ANY329 RHYTHMIC GYMNASTICS 5 4 3 6

WEEKLY COURSE CONTENTS AND STUDY MATERIALS FOR PRELIMINARY & FURTHER STUDY

Week Preparatory Topics(Subjects) Method
1 - General explanations about rhythmic gymnastics (General rules, Competition rules, Used instruments, Basic technique - Tactics.) Narration, question-response, discussion and demonstration method
2 Reading book chapter related with the subject and video viewing Theoretical: Warm-up specific for Rhythmic Gymnastics and basic postures. Practice: Application of specific warm-up studies. Narration, question and answer, discussion, demonstration method, applied individual and pair work
3 Visual and printed literature review and video viewing Theoretical: Basic steps of rhythmic gymnastics, music knowledge and basic rhythm techniques. Practice: Basic rhythm practice exercises. Narration, question and answer, discussion, demonstration method, applied individual and group work
4 Visual and printed literature review and video viewing Theoretical: Rhythmic gymnastics basic jump techniques. Practice: Jump techniques and application studies Narration, question and answer, discussion, demonstration method, applied individual and group work
5 Visual and printed literature review and video viewing Theoretical: Rhythmic gymnastics basic balance and coordination techniques. Practice: Balance and coordination application studies Narration, question and answer, discussion, demonstration method, applied individual and group work
6 Reading book chapter related with the subject and video viewing Theoretical: Rhythmic Gymnastics strength training techniques. Practice: Strength training practice exercises for Rhythmic Gymnastics. Narration, question and answer, discussion, demonstration method, applied individual and pair work
7 Visual and printed literature review and video viewing Theoretical: Choreography techniques with rope instrument Practice: Rope instrument techniques, choreography exercises with rope instrument Narration, question and answer, discussion, demonstration method, applied individual and group work
8 Visual and printed literature review and video viewing Theoretical: Choreography techniques with loop instrument Practice: Choreography exercises with loop instrument Narration, question and answer, discussion, demonstration method, applied individual and group work
9 - MID-TERM EXAM -
10 Visual and printed literature review and video viewing Theoretical: Choreography techniques with Ball, Headpin and Ribbon Narration, question and answer, discussion, demonstration method, applied individual and group work
11 Reading book chapter related with the subject and video viewing Theoretical: Competition system/ Young athletes level training samples and tactical methods Practice: Practice of sample training. Narration, question and answer, discussion, demonstration method, applied individual and group work
12 Reading book chapter related with the subject and video viewing Theoretical: Competition system/ Youth and Star athletes level training samples and tactical methods Practice: Practice of sample training. Narration, question and answer, discussion, demonstration method, applied individual and group work
13 Reading book chapter related with the subject and video viewing Technical skills and strategies for tactical applications specific for Rhythmic Gymnastics at a basic level. Narration, question and answer, discussion, demonstration method, applied individual and group work
14 Video viewing and interpretation Technical skills and strategies for tactical applications specific for Rhythmic Gymnastics at a basic level. practice of sample trainings Narration, question and answer, discussion, demonstration method, applied individual and group work
15 Video viewing and interpretation Technical skills and strategies for tactical applications specific for Rhythmic Gymnastics at a basic level. practice of sample trainings Narration, question and answer, discussion, demonstration method, applied individual and group work
16 - FINAL EXAM -
17 - FINAL EXAM -