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FOOTBALL COURSE IDENTIFICATION AND APPLICATION INFORMATION

Code Name of the Course Unit Semester In-Class Hours (T+P) Credit ECTS Credit
ANY354 FOOTBALL 6 3 3 6

WEEKLY COURSE CONTENTS AND STUDY MATERIALS FOR PRELIMINARY & FURTHER STUDY

Week Preparatory Topics(Subjects) Method
1 - Descriptions about the course,Basic concepts of training planning (Introduction, Progress, Rewind, Overload, Variation, Personal Differences, Adaptation, Recovery) Narration, question-response, demonstration method
2 Visual and printed literature review and video viewing Training methods to develop basic motor skills specific for Football; Durability, Speed, Strength Training Planning Narration, question and answer, discussion, demonstration method, applied individual and group work
3 Visual and printed literature review and video viewing Training methods to develop basic motor skills specific for Football; Aerobic and Anaerobic Endurance Training Planning Narration, question and answer, discussion, demonstration method, applied individual and group work
4 Visual and printed literature review and video viewing Training methods to develop basic motor skills specific for Football; Maximal Strength, Fast Strength and Continuity in Endurance Training Planning Narration, question and answer, discussion, demonstration method, applied individual and group work
5 Visual and printed literature review and video viewing Training methods to develop basic motor skills specific for Football; Plyometric and Core Training Narration, question and answer, discussion, demonstration method, applied individual and group work
6 Visual and printed literature review and video viewing Training methods to develop basic motor skills specific for Football; Reaction Speed, Sprint Speed and Endurance in Speed Training Planning Narration, question and answer, discussion, demonstration method, applied individual and group work
7 Reading book chapter related with the subject and video viewing Closed Skill and Open Skill Agility Training Application Studies Narration, question and answer, discussion, demonstration method, applied individual and group work
8 Video viewing and interpretation General review Narration, question and answer, discussion, demonstration method, applied individual and group work
9 - MID-TERM EXAM -
10 Visual and printed literature review and video viewing Training and Competition Terms (Preparation Stagei Competition, Post-Competition) Narration, Question and Answer, Demonstration Method and Group Study
11 Examination of existing training programs and interpretation Monthly Training Planning (Start, Preparation, Pre-Competition, Competition, Recovery) Monthly Training Planning- Student Application Studies Narration, Question and Answer, Demonstration Method and Group Study
12 Examination of existing training programs and interpretation Weekly Training Planning (Start, Preparation, Pre-Competition, Competition, Recovery) Weekly Training Planning- Student Application Studies Narration, Question and Answer, Demonstration Method and Group Study
13 Examination of existing training programs and interpretation Daily Training Planning Unit Training Planning Structure (Introduction, Preparation, Finish) Unit Training Planning- Student Application Studies Narration, Question and Answer, Demonstration Method and Group Study
14 Examination of existing training programs and interpretation Formation of Annual Plan for Football, Annual Plan Application Studies of Students Narration, Question and Answer, Demonstration Method and Group Study
15 Video viewing and interpretation General review Narration, Question and Answer, Demonstration Method and Group Study
16 - FINAL EXAM -
17 - FINAL EXAM -