| Explain the acute and chronic responses of cardiovascular and pulmonary systems to exercise. |
| Explain the acute and chronic responses of the musculoskeletal and nervous system to exercise. |
| Explain the principles and basic concepts of aerobic and anaerobic exercise training. |
| Organize the exercise program according to the effects of personal and environmental factors on exercise. |
| Calculates basic physiological responses after exercise, acute and chronic responses to exercise. |
| Explain energy transfer in the body, energy expenditure during rest, physical activity and exercise. |