| Code | Name of the Course Unit | Semester | In-Class Hours (T+P) | Credit | ECTS Credit |
|---|---|---|---|---|---|
| EGY309 | FITNESS II | 5 | 3 | 2 | 7 |
KEY LEARNING OUTCOMES OF THE COURSE UNIT (On successful completion of this course unit, students/learners will or will be able to) |
|---|
| Describe the categories and rules of the fitness competition. |
| Interpret the physiological and psychological effects of fitness trainings. |
| Discuss the physiological and psychological effects of nutritional supplements in fitness training. |
| Apply fitness exercises at an advanced level and with a correct technique. |
| Assess the technical validity of practices for fitness exercises. |
| Prepare exercise programs for the fitness branch. |