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FITNESS PROGRAMME COURSE DESCRIPTION

Code Name of the Course Unit Semester In-Class Hours (T+P) Credit ECTS Credit
SYP111 FITNESS 1 3 2 5

GENERAL INFORMATION

Language of Instruction : Turkish
Level of the Course Unit : ASSOCIATE DEGREE, TYY: + 5.Level, EQF-LLL: 5.Level, QF-EHEA: Short Cycle
Type of the Course : Compulsory
Mode of Delivery of the Course Unit -
Coordinator of the Course Unit Lecturer SERDAR GÜR
Instructor(s) of the Course Unit Lecturer ONUR ŞENGÖL
Course Prerequisite No

OBJECTIVES AND CONTENTS

Objectives of the Course Unit: Having general information about fitness(physcal fitness)and fitness instructor.
Contents of the Course Unit: Assesing the process of fitness trainings within the frame of general aims.

KEY LEARNING OUTCOMES OF THE COURSE UNIT (On successful completion of this course unit, students/learners will or will be able to)

Gives general knowledge about fitness
Processes the body composition assesment applications
Directs people to doctors when it is necesary
Gives people general information about diet
Directs people to nutritions
Directs people to doctors for treatments
Help people to follow the doctors suggestions
Coaching

WEEKLY COURSE CONTENTS AND STUDY MATERIALS FOR PRELIMINARY & FURTHER STUDY

Week Preparatory Topics(Subjects) Method
1 - excercise phsiology -
2 - anatomy -
3 - practical kinesiology -
4 - nutrition -
5 - health scan -
6 - tests and evaluation -
7 - kardiorespirator fitness and excercise -
8 - MID-TERM EXAM -
9 - strength training -
10 - flexibility -
11 - posturs and reformative excecises -
12 - excercise program for healty individuals -
13 - health problems -
14 - communication and pedagogical formation -
15 - legal proposals and professional responsibilities -
16 - FINAL EXAM -
17 - FINAL EXAM -

SOURCE MATERIALS & RECOMMENDED READING

ASSESSMENT

Assessment & Grading of In-Term Activities Number of Activities Degree of Contribution (%) Description
Level of Contribution
0 1 2 3 4 5

CONTRIBUTION OF THE COURSE UNIT TO THE PROGRAMME LEARNING OUTCOMES

KNOWLEDGE

Theoretical

Programme Learning Outcomes Level of Contribution
0 1 2 3 4 5
1
To explain notions of administration, sport management and associate them to the doctrine of administrave sciences.
0

KNOWLEDGE

Factual

Programme Learning Outcomes Level of Contribution
0 1 2 3 4 5
1
To explain notions of administration, sport management and associate them to the doctrine of administrave sciences.
0
2
To explain the Legislation in Sports Management and associate it to the doctrine of administrave sciences.
0
3
To possess knowledge of sport organizations and use it in.
0
4
To be able to make internal and external environmental analysis of sports organizations, to solve their problems and to make variable decisions.
1

SKILLS

Cognitive

Programme Learning Outcomes Level of Contribution
0 1 2 3 4 5
1
To possess basic facilities of sports in social science diciplines for specialization.
0

SKILLS

Practical

Programme Learning Outcomes Level of Contribution
0 1 2 3 4 5
1
To be able to make internal and external environmental analysis of sports organizations, to solve their problems and to make variable decisions.
0
2
To specialize in sports and a field of sports organizations and to make implementation.
1

OCCUPATIONAL

Autonomy & Responsibility

Programme Learning Outcomes Level of Contribution
0 1 2 3 4 5
1
To defend himself and his institution’s rights in case of any conflicts.
0
2
To take initiative in Professional practise.
2

OCCUPATIONAL

Learning to Learn

Programme Learning Outcomes Level of Contribution
0 1 2 3 4 5
1
To possess awareness of lifelong learning necessity and to able to actualize it.
4
2
To believe in professional development and use it in implementations.
5

OCCUPATIONAL

Communication & Social

Programme Learning Outcomes Level of Contribution
0 1 2 3 4 5
1
To make written and verbal presentation and to use prosessional and individual communucation skills.
2
2
To acquire knowledge of sports and its culture, to adopt olympism philosophy and to able to spread it to the community.
3

OCCUPATIONAL

Occupational and/or Vocational

Programme Learning Outcomes Level of Contribution
0 1 2 3 4 5
1
To possess sports management process and use it.
1

WORKLOAD & ECTS CREDITS OF THE COURSE UNIT

Workload for Learning & Teaching Activities

Type of the Learning Activites Learning Activities (# of week) Duration (hours, h) Workload (h)
Lecture & In-Class Activities 14 2 28
Preliminary & Further Study 13 3 39
Land Surveying 0 0 0
Group Work 0 0 0
Laboratory 0 0 0
Reading 0 0 0
Assignment (Homework) 0 0 0
Project Work 0 0 0
Seminar 0 0 0
Internship 0 0 0
Technical Visit 0 0 0
Web Based Learning 0 0 0
Implementation/Application/Practice 0 0 0
Practice at a workplace 0 0 0
Occupational Activity 0 0 0
Social Activity 0 0 0
Thesis Work 0 0 0
Field Study 0 0 0
Report Writing 0 0 0
Final Exam 1 1 1
Preparation for the Final Exam 7 4 28
Mid-Term Exam 0 0 0
Preparation for the Mid-Term Exam 1 1 1
Short Exam 0 0 0
Preparation for the Short Exam 7 4 28
TOTAL 43 0 125
Total Workload of the Course Unit 125
Workload (h) / 25.5 4,9
ECTS Credits allocated for the Course Unit 5,0