| Code | Name of the Course Unit | Semester | In-Class Hours (T+P) | Credit | ECTS Credit |
|---|---|---|---|---|---|
| BSY237 | RHYTHMIC GYMNASTICS I | 3 | 3 | 2 | 5 |
Objectives and Contents |
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|---|---|
| Objectives: | The objective of the course is to give the students the ability to practice a choreography using rhythmic gymnastics. |
| Content: | The contents of the course include introduction to the rhythmic gymnastics and its history, Rules of Rhythmic Gymnastics, Classification of body movements, Special training methods, Specific warm-up methods, Bouncing exercises, Balance and coordination exercises, Force exercises, Flexibility exercises, Rope techniques, Hoop techniques, Pivot exercises, Music knowledge, Rhythm studies, Music selection, Choreography studies. |