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RHYTHMIC GYMNASTICS I COURSE IDENTIFICATION AND APPLICATION INFORMATION

Code Name of the Course Unit Semester In-Class Hours (T+P) Credit ECTS Credit
BSY237 RHYTHMIC GYMNASTICS I 3 4 3 5

Objectives and Contents

Objectives: The objective of the course is to give the students the ability to practice a choreography using rhythmic gymnastics.
Content: The contents of the course include introduction to the rhythmic gymnastics and its history, Rules of Rhythmic Gymnastics, Classification of body movements, Special training methods, Specific warm-up methods, Bouncing exercises, Balance and coordination exercises, Force exercises, Flexibility exercises, Rope techniques, Hoop techniques, Pivot exercises, Music knowledge, Rhythm studies, Music selection, Choreography studies.