| Code | Name of the Course Unit | Semester | In-Class Hours (T+P) | Credit | ECTS Credit |
|---|---|---|---|---|---|
| ANY336 | BASKETBALL | 6 | 3 | 3 | 6 |
Objectives and Contents |
|
|---|---|
| Objectives: | The objective of the course is to provide the students the knowledge and skills to prepare a special training program for the planning and periodicity principles in Basketball. |
| Content: | Contents of the course include; factors affecting performance in Basketball, strength and strength development methods in basketball, core training methods in basketball, weight training methods in basketball, maximal strength and development methods in basketball, speed and speed improvement methods in basketball, pliometric training methods in basketball, strength in basketball, aerobic and anaerobic trainings and periodicity in basketball. |