TR EN

CONDITIONING TRAINING AND METHODS COURSE IDENTIFICATION AND APPLICATION INFORMATION

Code	Name of the Course Unit	Semester	In-Class Hours (T+P)	Credit	ECTS Credit
BSY447	CONDITIONING TRAINING AND METHODS	7	2	2	5

WEEKLY COURSE CONTENTS AND STUDY MATERIALS FOR PRELIMINARY & FURTHER STUDY
Week	Preparatory	Topics(Subjects)	Method
1	-	Training science, conditioning and training periodization concepts	Lecture, question-answer, discussion method
2	Literature review and presentation preparation	Training planning and periodization	Lecture, question-answer, discussion method
3	Literature review and presentation preparation	Training planning and periodization	Lecture, question-answer, discussion method
4	Literature review and presentation preparation	Endurance training and current approaches	Lecture, question-answer, discussion method
5	Literature review and presentation preparation	Strength training and current approaches	Lecture, question-answer, discussion method
6	Literature review and presentation preparation	Speed-quickness and agility training and current approaches	Lecture, question-answer, discussion method
7	Literature review and presentation preparation	Proprioception training	Lecture, question-answer, discussion method
8	-	MID-TERM EXAM	-
9	Literature review and presentation preparation	Sports performance measurement and evaluation methods	Lecture, question-answer, discussion method
10	Literature review and presentation preparation	Psychological factors in training (athlete-coach relationships and the effect of psychological factors on conditioning training)	Lecture, question-answer, discussion method
11	Literature review and presentation preparation	Student assignments and presentations	Lecture question-answer and discussion method, applied group work
12	Literature review and presentation preparation	Student assignments and presentations	Lecture question-answer and discussion method, applied group work
13	Literature review and presentation preparation	Student assignments and presentations	Lecture question-answer and discussion method, applied group work
14	Literature review and presentation preparation	Student assignments and presentations	Lecture question-answer and discussion method, applied group work
15	Literature review and presentation preparation	Student assignments and presentations	Lecture question-answer and discussion method, applied group work
16	-	FINAL EXAM	-
17	-	FINAL EXAM	-