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GENERAL GYMNASTIC COURSE IDENTIFICATION AND APPLICATION INFORMATION

Code Name of the Course Unit Semester In-Class Hours (T+P) Credit ECTS Credit
BSY115 GENERAL GYMNASTIC 1 4 3 4

WEEKLY COURSE CONTENTS AND STUDY MATERIALS FOR PRELIMINARY & FURTHER STUDY

Week Preparatory Topics(Subjects) Method
1 - Introduction, providing information about the content of the course, basic concepts specific to the field of gymnastics and history of gymnastics Narration, question-response and demonstration method
2 Literature review Basic motor skills and warm-up exercises in gymnastics Narration, demonstration method and applied group work, pair studies
3 Video viewing Warm-up principles in gymnastics and practices of the preparation elements; (animal walks) Narration, demonstration method and applied group work
4 Video viewing Staged application exercises of forward roll and backward roll movements Narration, demonstration method and individual work
5 Video viewing Open stretch, forward and backward roll, closed stretch forward and backward roll movement techniques and application exercises Narration, demonstration method and individual work
6 Video viewing Handstand movement and staging techniques and application exercises Narration, demonstration method and individual work
7 Competition viewing and interpretation Examination of gymnastics competitions in past Olympic games Narration, question-response and demonstration method
8 Competition viewing and interpretation Mid-term Examination Preparation Narration, demonstration method and individual work
9 - MID-TERM EXAM -
10 Visual and written literature review Loop movement and staged application exercises Narration, demonstration method and individual work
11 Visual literature review and video viewing Cardville movement and staged application exercises Narration, demonstration method and individual work
12 Video viewing Dolphin roll movement and staged application exercises Narration, demonstration method and individual work
13 Examination of sample exercise programs related with the subject Training program preparation methods specific for Gymnastics Narration, question-response and demonstration method
14 Visual and written literature review Model movements in Formations Practice studies Narration, demonstration method and applied group work, pair studies
15 Video viewing Preparation for final examination Narration, demonstration method and individual work
16 - FINAL EXAM -
17 - FINAL EXAM -