| 1 |
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Fitness teaching methodology, definition, importance and goals, teaching and learning, types of teaching, stages of learning, types of learning |
Narration, question-response discussion method |
| 2 |
Literature review |
Current and scientific fitness training methods |
Narration, question-response discussion method |
| 3 |
Visual and printed literature review and video viewing |
Advanced material knowledge, working with different materials, use of materials according to different training techniques |
Narration, Question and answer, demonstration method and applied individual studies |
| 4 |
Visual and printed literature review and video viewing |
Correction methods to fix errors for Fitness trainings and application studies |
Narration, Question and answer, demonstration method and applied individual studies |
| 5 |
Reading book chapters related with subject |
Advanced technical development applications for the fitness |
Narration, Question and answer, demonstration method and applied individual studies |
| 6 |
Reading articles related with subject |
Advanced tactical development applications for the fitness |
Narration, Question and answer, demonstration method and applied individual studies |
| 7 |
Visual and printed literature review and video viewing |
Impacts of various bar holding techniques on sportive performance |
Narration, Question and answer, demonstration method and applied individual studies |
| 8 |
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MID-TERM EXAM |
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| 9 |
Reading articles related with subject |
Preparation for Mid-term examination |
Narration, Question and answer, demonstration method and applied individual studies |
| 10 |
Visual and printed literature review and video viewing |
Fitness exercise applications in Team sports |
Narration, Question and answer, demonstration method and applied individual and group studies |
| 11 |
Visual and printed literature review and video viewing |
Fitness exercise applications in individual sports |
Narration, Question and answer, demonstration method and applied individual and group studies |
| 12 |
Reading book chapters related with subject |
Planning of cardiovascular exercise and weight exercises in fitness trainings |
Narration, Question and answer, demonstration method and applied individual and group studies |
| 13 |
Reading articles related with subject |
Advanced level motivation techniques for fitness competitors |
Narration, question-response, discussion and demonstration method |
| 14 |
Examination of existing training programs and interpretation |
Training methods to develop techniques specific for Fitness |
Narration, question-response, discussion and demonstration method |
| 15 |
Examination of existing training programs and interpretation |
Training methods to develop tactics specific for Fitness |
Narration, question-response, discussion and demonstration method |
| 16 |
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FINAL EXAM |
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| 17 |
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FINAL EXAM |
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