| 1 |
- |
General explanations about the course, Training planning principles |
Narration, question-response method |
| 2 |
Literature review, reading related book chapters |
Basic factors that affect performance |
Narration, question-response discussion method |
| 3 |
Literature review
Reading articles |
Stages of Handball basic training program |
Narration, question-response discussion method |
| 4 |
Visual and written literature review
Video viewing |
Examination of exercises for the development of techniques |
Narration, question-response discussion method |
| 5 |
Visual and written literature review
Video viewing |
Examination of exercises for the development of techniques |
Narration, question-response discussion method |
| 6 |
Reading book chapters related with the subject
Examination of sample training models |
Aerobic and Anaerobic Endurance Training Application Studies |
Narration, question-response method, applied group study |
| 7 |
Reading book chapters related with the subject
Examination of sample training models |
Maximal Strength, Fast Strength and Continuity in Endurance Training |
Narration, question-response method, applied group study |
| 8 |
- |
MID-TERM EXAM |
- |
| 9 |
Reading book chapters related with the subject
Examination of sample training models |
Reaction Speed, Sprint Speed and Endurance in Speed Training |
Narration, question-response method, applied group study |
| 10 |
Reading book chapters related with the subject |
Coordination and agility training |
Narration, Question and Answer, Discussion Method and Applied Group Study |
| 11 |
Examination and interpretation of sample training program |
Physiological effects of Handball trainings |
Narration, Question and Answer, Discussion Method and Applied Group Study |
| 12 |
Examination and interpretation of sample training program |
Technical training specific for Handball and application studies |
Narration, Question and Answer, Discussion Method and Applied Group Study |
| 13 |
Examination and interpretation of sample training program |
Daily training planning, Unit training planning structure and application study |
Narration, Question and Answer, Discussion Method and Applied Group Study |
| 14 |
Examination and interpretation of sample training program |
Monthly and Annual training planning and application study |
Narration, Question and Answer, Discussion Method and Applied Group Study |
| 15 |
Examination and interpretation of sample training program |
Examination of training programs for developing the special training techniques and program preparation studies |
Narration, Question and Answer, Discussion Method and Applied Group Study |
| 16 |
- |
FINAL EXAM |
- |
| 17 |
- |
FINAL EXAM |
- |