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HANDBALL COURSE IDENTIFICATION AND APPLICATION INFORMATION

Code Name of the Course Unit Semester In-Class Hours (T+P) Credit ECTS Credit
ANY340 HANDBALL 6 3 3 6

WEEKLY COURSE CONTENTS AND STUDY MATERIALS FOR PRELIMINARY & FURTHER STUDY

Week Preparatory Topics(Subjects) Method
1 - General explanations about the course, Training planning principles Narration, question-response method
2 Literature review, reading related book chapters Basic factors that affect performance Narration, question-response discussion method
3 Literature review Reading articles Stages of Handball basic training program Narration, question-response discussion method
4 Visual and written literature review Video viewing Examination of exercises for the development of techniques Narration, question-response discussion method
5 Visual and written literature review Video viewing Examination of exercises for the development of techniques Narration, question-response discussion method
6 Reading book chapters related with the subject Examination of sample training models Aerobic and Anaerobic Endurance Training Application Studies Narration, question-response method, applied group study
7 Reading book chapters related with the subject Examination of sample training models Maximal Strength, Fast Strength and Continuity in Endurance Training Narration, question-response method, applied group study
8 Reading book chapters related with the subject Examination of sample training models Reaction Speed, Sprint Speed and Endurance in Speed Training Narration, question-response method, applied group study
9 - MID-TERM EXAM -
10 Reading book chapters related with the subject Coordination and agility training Narration, Question and Answer, Discussion Method and Applied Group Study
11 Examination and interpretation of sample training program Physiological effects of Handball trainings Narration, Question and Answer, Discussion Method and Applied Group Study
12 Examination and interpretation of sample training program Technical training specific for Handball and application studies Narration, Question and Answer, Discussion Method and Applied Group Study
13 Examination and interpretation of sample training program Daily training planning, Unit training planning structure and application study Narration, Question and Answer, Discussion Method and Applied Group Study
14 Examination and interpretation of sample training program Monthly and Annual training planning and application study Narration, Question and Answer, Discussion Method and Applied Group Study
15 Examination and interpretation of sample training program Examination of training programs for developing the special training techniques and program preparation studies Narration, Question and Answer, Discussion Method and Applied Group Study
16 - FINAL EXAM -
17 - FINAL EXAM -