Code | Name of the Course Unit | Semester | In-Class Hours (T+P) | Credit | ECTS Credit |
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ANY340 | HANDBALL | 6 | 3 | 3 | 6 |
Objectives and Contents |
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Objectives: | The objective of the course is to provide the students the knowledge and skills to prepare a special training program for Handball. |
Content: | Contents of the course include; basic concepts of training planning, Handball and organism, respiratory mechanics and energy systems, biomechanical analysis in Handball, specific endurance and sprint training, training planning. |