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ISTANBUL GELİŞİM UNIVERSITY INFORMATION SYSTEM

SKIING III COURSE IDENTIFICATION AND APPLICATION INFORMATION

Code Name of the Course Unit Semester In-Class Hours (T+P) Credit ECTS Credit
BSY434 SKIING III 8 3 2 5

WEEKLY COURSE CONTENTS AND STUDY MATERIALS FOR PRELIMINARY & FURTHER STUDY
Week Preparatory Topics(Subjects) Method
1 - Objective of the course, information about content and functioning and basic concepts specific for Skiing Narration, question-response method
2 Literature review Sports physiology in Skiing Narration, question-response method
3 Literature review Specific training information for Skiing Narration, question-response discussion method
4 Reading articles related with subject Specific training information for Skiing Narration, question-response method
5 Visual and written literature review Different skiing techniques in steep sloped and maintained tracks Narration, question-response and demonstration method
6 Visual and written literature review Deep snow (abundant snow) techniques outside the steep sloped track Narration, question-response and demonstration method
7 Visual and written literature review Skiing techniques on snowy surfaces breaking off steep slope tracks Narration, question-response and demonstration method
8 Video viewing Skiing techniques on icy surfaces off steep slope tracks Narration, question-response and demonstration method
9 Visual and written literature review First aid in Skiing Narration, question-response and demonstration method
10 - MID-TERM EXAM -
11 Literature review Athlete nutrition in Skiing Narration, question-response discussion method
12 Literature review Athlete health in Skiing Narration, question-response discussion method
13 Literature review Athlete psychology in Skiing Narration, question-response discussion method
14 Video viewing Maintenance and repair of Skiing equipment; counting and preparation for next Skiing season Narration, question-response and demonstration method
15 Video viewing Skiing Practice Camp (Downhill skiing, Brake exercises, Simple Turn, Snow Plow , Snow Plow Turn, Basic Parallel Turn, Slope Skiing, Side Skiing, Mountain Turn, Steep Slope runway practices, Deep snow- Abundant snow practices and skiing on steep sloped icy surfaces) Narration, question and answer, demonstration method, individual study and group studies
16 - FINAL EXAM -
17 - FINAL EXAM -