| Code | Name of the Course Unit | Semester | In-Class Hours (T+P) | Credit | ECTS Credit |
|---|---|---|---|---|---|
| ANY410 | TRAINING PLANNING/ PERIODIZING | 8 | 4 | 4 | 4 |
KEY LEARNING OUTCOMES OF THE COURSE UNIT (On successful completion of this course unit, students/learners will or will be able to) |
|---|
| Define the basic concepts of training planning. |
| Describe the importance of training planning in terms of performance. |
| Discuss the relationship between loading and recovery in training planning. |
| Apply training methods to develop basic motor skills. |
| Examine the training plans in individual and team sports and evaluate the appropriateness of content. |
| Prepare a training plan specific for individual and team sports. |