| Code | Name of the Course Unit | Semester | In-Class Hours (T+P) | Credit | ECTS Credit |
|---|---|---|---|---|---|
| ANY319 | FITNESS | 5 | 4 | 3 | 6 |
SOURCE MATERIALS & RECOMMENDED READING |
|---|
| Gregory Haff G., Travis Triplett N. (2016) Essentials of Strength Training and Conditioning, Human Kinetics e-book, U.S |
| Kluver W.(2018) , Related Physical Fitness Assessment, ACSM Publishing, U.S. |
| Scott K. Powers, Stephen L. Dodd, (2018) Her Yönüyle Fıtness Ve Sağlıklı Yaşam - Total Fitness and Wellness, Nobel akademik yayıncılık, Ankara |
| Alvar B., Sell K. Deuster P. (2017) Essentials of Tactical Strength and Conditioning, Human Kinetics e-book, U.S. |