| Code | Name of the Course Unit | Semester | In-Class Hours (T+P) | Credit | ECTS Credit |
|---|---|---|---|---|---|
| BSY239 | PILATES I | 3 | 3 | 2 | 5 |
RECOMMENDED READING |
|---|
| Taylor Alpers, A., Taylor Segel R. ve Gentry, L. (2009). Her Yönüyle Pilates. Arkadaş Yayıncılık, Ankara. |
| Villa, U. (2013). Pilates & Fitness. Alfa Yayıncılık, İstanbul. |
| Ellsworth, A. (2017). Pilates Anatomisi. Akılçelen Kitaplar, İstanbul. |
| George, A. (2010). Intermediate Matwork. Centerworks, Washington. |
| Herman, E. (2004). Pilates Props. Uleysses Press, Berkeley, US. |
| Ungaro, A. ( 2002).Pilates Body İn Motion. DK Publishing, New York, US. |