Code | Name of the Course Unit | Semester | In-Class Hours (T+P) | Credit | ECTS Credit |
---|---|---|---|---|---|
BSY239 | PILATES I | 3 | 3 | 2 | 5 |
SOURCE MATERIALS & RECOMMENDED READING |
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Taylor Alpers, A., Taylor Segel R. ve Gentry, L. (2009). Her Yönüyle Pilates. Arkadaş Yayıncılık, Ankara. |
Villa, U. (2013). Pilates & Fitness. Alfa Yayıncılık, İstanbul. |
Ellsworth, A. (2017). Pilates Anatomisi. Akılçelen Kitaplar, İstanbul. |
George, A. (2010). Intermediate Matwork. Centerworks, Washington. |
Herman, E. (2004). Pilates Props. Uleysses Press, Berkeley, US. |
Ungaro, A. ( 2002).Pilates Body İn Motion. DK Publishing, New York, US. |