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PILATES I COURSE IDENTIFICATION AND APPLICATION INFORMATION

Code Name of the Course Unit Semester In-Class Hours (T+P) Credit ECTS Credit
BSY239 PILATES I 3 4 3 5

SOURCE MATERIALS & RECOMMENDED READING

Taylor Alpers, A., Taylor Segel R. ve Gentry, L. (2009). Her Yönüyle Pilates. Arkadaş Yayıncılık, Ankara.
Villa, U. (2013). Pilates & Fitness. Alfa Yayıncılık, İstanbul.
Ellsworth, A. (2017). Pilates Anatomisi. Akılçelen Kitaplar, İstanbul.
George, A. (2010). Intermediate Matwork. Centerworks, Washington.
Herman, E. (2004). Pilates Props. Uleysses Press, Berkeley, US.
Ungaro, A. ( 2002).Pilates Body İn Motion. DK Publishing, New York, US.