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PILATES I COURSE IDENTIFICATION AND APPLICATION INFORMATION

Code Name of the Course Unit Semester In-Class Hours (T+P) Credit ECTS Credit
BSY239 PILATES I 3 4 3 5

Objectives and Contents

Objectives: The objective of the course is to provide the students with the skills to apply Pilates Matwork exercises at basic level.
Content: Contents of the course include; concepts related with pilates exercises, pilates working principles, introduction of auxiliary materials, their use patterns and pilates exercise applications.