PILATES I COURSE IDENTIFICATION AND APPLICATION INFORMATION
| Code |
Name of the Course Unit |
Semester |
In-Class Hours (T+P) |
Credit |
ECTS Credit |
| BSY239 |
PILATES I |
3 |
3 |
2 |
5 |
Objectives and Contents |
| Objectives: |
The objective of the course is to provide the students with the skills to apply Pilates Matwork exercises at basic level. |
| Content: |
Contents of the course include; concepts related with pilates exercises, pilates working principles, introduction of auxiliary materials, their use patterns and pilates exercise applications. |