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SPINNING I COURSE IDENTIFICATION AND APPLICATION INFORMATION

Code Name of the Course Unit Semester In-Class Hours (T+P) Credit ECTS Credit
BSY225 SPINNING I 3 4 3 5

Objectives and Contents

Objectives: Objective of the course is to provide the students the ability to practice spinning exercises accompanied by rhythm and lighting and to prepare a composition consisting of spinning movement groups.
Content: Contents of the course include; emergence of Spinning, purposes of use of spinning exercises, benefits of spinning, spinning marketing, presentation of spinning bicycle and material properties, customizing the Spinning bicycle and sitting and posture positions in Spinning bicycle, stages of use of Spinning exercise, tempo levels in Spinning exercise, listening to rhythm about Spinning, Spinning exercises with rhythm and lighting.