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SPOR KONDİSYONERLİĞİ DERS TANITIM VE UYGULAMA BİLGİLERİ

Kodu Dersin Adı Yarıyıl Süresi(T+U) Kredisi AKTS Kredisi
EGY410 SPOR KONDİSYONERLİĞİ 8 3 3 5

AMAÇ VE İÇERİK

Amaç: The objective of the course is to provide the students with the knowledge and skill to prepare the athletic training programs specific to the athlete.
İçerik: Contents of the course include; concepts related to training sciences, concepts of athletic performance and strength, speed, durability, coordination and flexibility, strength, speed, endurance, coordination and flexibility training methods and specific needs of sports, skill concept and skills of sports branches, training program for fitness development.