Kodu | Dersin Adı | Yarıyıl | Süresi(T+U) | Kredisi | AKTS Kredisi |
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PES309 | ATHLETE NUTRITION AND ERGOJENIC AIDS | 5 | 2 | 2 | 5 |
AMAÇ VE İÇERİK |
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Amaç: | The aim of lesson; The aim is to provide students with the knowledge to explain the ergogenic aids used in sports and their areas of use, and to organize a nutrition program for training and competition periods, taking into account the characteristics of the sports branch. |
İçerik: | Course content; It covers body composition and weight balance of athletes, energy/macro-micronutrient requirements, nutrition in training, ergogenic aid, sports and nutrition in special cases. |