Kodu | Dersin Adı | Yarıyıl | Süresi(T+U) | Kredisi | AKTS Kredisi |
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BSY207 | YÜZME | 3 | 3 | 2 | 6 |
DERS BİLGİLERİ |
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Dersin Öğretim Dili : | Türkçe |
Dersin Düzeyi | BACHELOR'S DEGREE, TYY: + 6.Level, EQF-LLL: 6.Level, QF-EHEA: First Cycle |
Dersin Türü | Zorunlu |
Dersin Veriliş Şekli | - |
Dersin Koordinatörü | Assist.Prof. MEHMET AYDOĞAN |
Dersi Veren Öğretim Üyesi/Öğretim Görevlisi | |
Ders Ön Koşulu | Yok |
AMAÇ VE İÇERİK |
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Amaç: | The aim of the course is to help students gain the skills to apply free style and breaststroke styles in swimming. |
İçerik: | The content of the course includes topics such as pool rules, standards of pool and other facilities, standards of materials used, physical differences between swimming and other branches of sports, breathing exercises, distant swimming in water, parallel standing in water, free style technique, breaststroke style technique. |
DERSİN ÖĞRENME ÇIKTILARI (Öğrenciler, bu dersi başarı ile tamamladıklarında aşağıda belirtilen bilgi, beceri ve/veya yetkinlikleri gösterirler.) |
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Define basic concepts related to swimming. |
Describe the importance of pool rules. |
Demonstrate the ability to stand parallel on the surface of water and to swim distant water in water. |
Apply the free-style and breaststroke arm stretching, stamp, and breathing techniques with proper timing and coordination. |
Apply the basic techniques of free style and breaststroke style of the swimming. |
HAFTALIK DERS KONULARI VE ÖNGÖRÜLEN HAZIRLIK ÇALIŞMALARI |
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Hafta | Ön Hazırlık | Konular | Yöntem |
1 | - | Pool rules, basic concepts of swimming, standarts of pool and other facilities, standards of materials used, physical differences of swimming and other sports branches | Narration, question-response method, visual presentation |
2 | Reading book chapters related with the subject | Theoretical: Problems encountered in technical education process in swimming | Narration, question-response method, visual presentation |
3 | Video viewing and reading book chapter | Theoretical: determination of swimming levels, water adaptation exercises Practice: Distribution into groups according to swimming skill levels, water adaptation exercises | Narration, Demonstration method and pair work |
4 | Video viewing | Exercises of breathing technique and breathing in swimming | Narration, Demonstration method and pair work |
5 | Video viewing and reading book chapter | Theoretical: Parallel standing techniques Practice: Parallel standing exercises, X position exercises | Narration, Demonstration method and pair work |
6 | Video viewing | Theoretical: water slide and stamp technique Practice: Repeated breathing exercises, distant swimming in water, slide exercises and stamp exercises | Narration, Demonstration method, pair exercises and practice method |
7 | Video viewing and reading book chapter | Theoretical: Stamp technique in free style Practice: assisted and unassisted stamp exercises, short-long distance exercises | Narration, Demonstration method, pair exercises and practice method |
8 | - | MID-TERM EXAM | - |
9 | Video viewing | Preparation for mid-term examination | Narration, Demonstration method, pair exercises and practice method |
10 | Video viewing | Theoretical: Free style technical arm stretching stages (initial reach, grip, forward sweep, back sweep and leave) Practice: assisted and unassisted arm stretching exercises | Narration, Demonstration method, pair exercises and practice method |
11 | Video viewing | Theoretical: Free style breathing technique Practice: assisted and unassisted breathing technique exercise, coordination of breathing technique with arm stretching and stamp | Narration, Demonstration method, pair exercises and practice method |
12 | Video viewing and reading book chapter | Theoretical: Breaststroke style arm stretching technique steps (reach, gripping, sweeping out, sweeping in) Practice: Land and water arm stretching exercises | Narration, Demonstration method and practice method |
13 | Video viewing | Theoretical: Breaststroke style stamp technique Practice: Land exercise, assisted and unassisted stamp exercises, underwater stamp exercises | Narration, Demonstration method and practice method |
14 | Video viewing | Theoretical: Breaststroke style breathing technique Practice: breathing technique exercises | Narration, Demonstration method and practice method |
15 | Video viewing | Theoretical: Breaststroke style breathing technique Practice: breathing technique exercises | Narration, Demonstration method and practice method |
16 | - | FINAL EXAM | - |
17 | - | FINAL EXAM | - |
KAYNAKLAR |
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Maclischo E.W. (2018) Swimming Fastest, Ekim Yazım Merkezi, İstanbul. |
Yüzme Hocası. https://yuzmehocasi.wordpress.com/yuzme-teknikleri/ |
Cross D., Bernabei T., Paul C., Newell N. (2014) Yüzme, Akılçelen Kitaplar, İstanbul. |
Ata Yüzme Spor Kulübü, www.atayuzme.com.tr/blog/serbest-yuzme-teknigi |
ÖLÇME VE DEĞERLENDİRME |
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Yarıyıl İçi Yapılan Çalışmaların Ölçme ve Değerlendirmesi | Etkinlik Sayısı | Katkı Yüzdesi | Açıklama |
(0) Etkisiz | (1) En Düşük | (2) Düşük | (3) Orta | (4) İyi | (5) Çok İyi |
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0 | 1 | 2 | 3 | 4 | 5 |
DERSİN İŞ YÜKÜ VE AKTS KREDİSİ |
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Öğrenme-Öğretme Etkinlikleri İş Yükü | |||
Öğrenme-Öğretme Etkinlikleri | Etkinlik(hafta sayısı) | Süresi(saat sayısı) | Toplam İş Yükü |
Lecture & In-Class Activities | 14 | 4 | 56 |
Preliminary & Further Study | 13 | 3 | 39 |
Land Surveying | 0 | 0 | 0 |
Group Work | 0 | 0 | 0 |
Laboratory | 0 | 0 | 0 |
Reading | 0 | 0 | 0 |
Assignment (Homework) | 0 | 0 | 0 |
Project Work | 0 | 0 | 0 |
Seminar | 0 | 0 | 0 |
Internship | 0 | 0 | 0 |
Technical Visit | 0 | 0 | 0 |
Web Based Learning | 0 | 0 | 0 |
Implementation/Application/Practice | 0 | 0 | 0 |
Practice at a workplace | 0 | 0 | 0 |
Occupational Activity | 0 | 0 | 0 |
Social Activity | 0 | 0 | 0 |
Thesis Work | 0 | 0 | 0 |
Field Study | 0 | 0 | 0 |
Report Writing | 0 | 0 | 0 |
Final Exam | 1 | 1 | 1 |
Preparation for the Final Exam | 11 | 3 | 33 |
Mid-Term Exam | 1 | 1 | 1 |
Preparation for the Mid-Term Exam | 5 | 4 | 20 |
Short Exam | 0 | 0 | 0 |
Preparation for the Short Exam | 0 | 0 | 0 |
TOTAL | 45 | 0 | 150 |
Genel Toplam | 150 | ||
Toplam İş Yükü / 25.5 | 5,9 | ||
Dersin AKTS(ECTS) Kredisi | 6,0 |