| 1 |
Web-Based Research |
Concepts of Health and Nutrition: Adequate and Balanced Nutrition, Nutrition Guidelines, Population Studies, Food and Nutrient Concepts, Nutrition in Special Conditions |
Lecture, Discussion, Question–Answer |
| 2 |
Individual Study |
Macro and Micro Nutrients, Food Groups, Principles of Menu Planning, Four-Leaf Clover, Food Pyramids and Healthy Plate Models, Practice: Laboratory Rules |
Lecture, Discussion, Question-Answer, Practice, Laboratory-Based Group Work |
| 3 |
Individual Study |
Carbohydrates I: Monosaccharides and Disaccharides, General Characteristics, Classification, Chemical Properties, Functions, Practice: Cooking Methods |
Lecture, Discussion, Question-Answer, Practice, Laboratory-Based Group Work |
| 4 |
Individual Study |
Carbohydrates II: Polysaccharides, General Characteristics, Classification, Chemical Properties, Functions, Practice: Cooking Methods, Assignment of Homework |
Lecture, Discussion, Question-Answer, Practice, Laboratory-Based Group Work |
| 5 |
Individual Study |
Carbohydrates III: Absorption, Digestion, Glycemic Index and Glycemic Load, Requirements and Sources, Practice: Measurement Methods and Reporting |
Lecture, Discussion, Question-Answer, Practice, Laboratory-Based Group Work |
| 6 |
Individual Study |
Cereals: Structure, Types, Gluten Complex, Industrial Use of Foods, Chemical Reactions, Practice: Measurement Methods and Reporting |
Lecture, Discussion, Question-Answer, Practice, Laboratory-Based Group Work |
| 7 |
Individual Study |
Proteins I: General Characteristics, Classification, Chemical Properties, Functions, Essential Amino Acids, Practice: Cereal-Based Practices and Reporting |
Lecture, Discussion, Question-Answer, Practice, Laboratory-Based Group Work |
| 8 |
Individual Study |
Proteins II: Absorption, Digestion, Requirements and Sources, Practice: Evaluation of Protein Quality (NPU) |
Lecture, Discussion, Question–Answer, Practice |
| 9 |
Individual Study |
Eggs: Structure, Nutrients, Industrial Use of Foods, Chemical Reactions, Purchasing, Storage and Cooking, Practical Exam |
Lecture, Discussion, Question–Answer |
| 10 |
- |
MID-TERM EXAM |
- |
| 11 |
Individual Study |
Meat, Poultry and Fish: Structure, Nutrients, Industrial Use of Foods, Chemical Reactions, Purchasing, Storage and Cooking, Practice: Egg-Based Practices and Reporting |
Lecture, Discussion, Question-Answer, Practice, Laboratory-Based Group Work |
| 12 |
Individual Study |
Milk and Dairy Products: Structure, Nutrients, Industrial Use of Foods, Chemical Reactions, Purchasing, Storage and Cooking, Practice: Meat–Poultry–Fish Practices and Reporting |
Lecture, Discussion, Question-Answer, Practice, Laboratory-Based Group Work |
| 13 |
Individual Study |
Legumes: Structure, Nutrients, Industrial Use of Foods, Chemical Reactions, Purchasing, Storage and Cooking, Practice: Milk and Dairy Practices and Reporting |
Lecture, Discussion, Question-Answer, Practice, Laboratory-Based Group Work |
| 14 |
Individual Study |
Sustainability: Sustainable Nutrition and Waste Management, Practice: Legume-Based Practices and Reporting, Assessment of Reports and Homework |
Lecture, Discussion, Question-Answer, Practice, Laboratory-Based Group Work |
| 15 |
Individual Study |
Alternative Protein Sources |
Lecture, Discussion, Question–Answer |
| 16 |
- |
FINAL EXAM |
- |
| 17 |
- |
FINAL EXAM |
- |