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PERIODIZATION WITH HIGH PERFORMANCE COURSE IDENTIFICATION AND APPLICATION INFORMATION

Code Name of the Course Unit Semester In-Class Hours (T+P) Credit ECTS Credit
BSY344 PERIODIZATION WITH HIGH PERFORMANCE 6 2 2 5

WEEKLY COURSE CONTENTS AND STUDY MATERIALS FOR PRELIMINARY & FURTHER STUDY

Week Preparatory Topics(Subjects) Method
1 - Basic concepts and definitions about the purpose of the course and information about the content, Definitions related with the concept of Performance. Narration, question-response discussion method
2 Reading book chapters related with the subject Elements Forming Sportive Performance Narration, question-response discussion method
3 Reading book chapters related with the subject Stages to reach High Performance Narration, question-response discussion method
4 Visual and written literature review Sportive Performance Measurement, Evaluation and Direction and application study Narration, Question and Answer, Discussion Method, Demonstration Method and Applied Group Study
5 Examination of sample training program Fitness training methods and application studies Narration, Question and Answer, Discussion Method, Demonstration Method and Applied Group Study
6 Examination of sample training program Technical training for the branch and application study Narration, Question and Answer, Discussion Method, Demonstration Method and Applied Group Study
7 Reading related articles Specific Tactical trainings and application studies Narration, Question and Answer, Discussion Method, Demonstration Method and Applied Group Study
8 - MID-TERM EXAM -
9 Summarizing articles related with the subject Psychological training and practice exercises during preparation and competition Narration, Question and Answer, Discussion Method, Demonstration Method and Applied Group Study
10 Reading related articles Use of technical and technological equipment specific for Branch Narration, question-response, demonstration method
11 Reading book chapters related with the subject Macro Periodicity methods Narration, question-response, demonstration method
12 Reading book chapters related with the subject Micro Periodicity methods Narration, question-response, demonstration method
13 Examination of sample training program Examination of Competition Training Programs and sample program preparation exercises Narration, demonstration method and applied group work
14 Examination of sample training program Macro Training Planning, sample program preparation exercises Narration, demonstration method and applied group work
15 Examination of sample training program Micro Training Planning, sample program preparation exercises Narration, demonstration method and applied group work
16 - FINAL EXAM -
17 - FINAL EXAM -