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PERIODIZATION WITH HIGH PERFORMANCE COURSE IDENTIFICATION AND APPLICATION INFORMATION

Code Name of the Course Unit Semester In-Class Hours (T+P) Credit ECTS Credit
BSY344 PERIODIZATION WITH HIGH PERFORMANCE 6 2 2 5

KEY LEARNING OUTCOMES OF THE COURSE UNIT (On successful completion of this course unit, students/learners will or will be able to)

Describe the basic concepts related with high performance training.
Explain the features of the periodicity processes related with the training organization and its operation.
Execute the measurement activities of physical and physiological responses of team and athlete to fitness training and analyze the performance measurement results.
Examine the fitness status of an athlete in an elite level and evaluate the fitness of the training program and period for the current situation to be improved.
Choose appropriate training methods to improve high performance.
Prepare a training program to improve the performance of the athlete.